NowPrice:$4.95
Original Price: $6.61
25% off
Sale ends on October 1
Menopause Diet Food List Canva Template, Perimenopause Friendly Foods, Patient Education Tips, Nutrition Coaching Handout, PLR
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Menopause Diet Food List Canva Template, Perimenopause Friendly Foods, Patient Education Tips, Nutrition Coaching Handout, PLR
Sale Price $4.30
Original Price $6.61
Digital Download
Original value: $15.54
New total: $10.10
Highlights
Handy "at-a-glance" guide to find foods that are great for a menopause diet!
Elevate your nutrition coaching with this Editable Canva Done-For-You (DFY) Menopause Management Food List Template, available in 2 sizes.
This resource includes over 90 permitted food items and 110 foods to avoid, providing a clear and quick reference for recommended and restricted foods in a menopause diet. It's designed to help your clients make informed food choices, promoting a healthier lifestyle with ease.
This 2-page list is ideal for Health Coaches, Dietitians, and Nutritionists, as well as individuals interested in managing menopause through diet.
As a free bonus, you will also receive a 4-page Editable Canva Done-For-You (DFY) Template with “Menopause Management Tips for Long-term Success”, which includes the MENOPAUSE PLATE METHOD, to create a balanced plate.
Created and designed by a Wellness Content Specialist and Designer, certified in Diet and Nutrition Coaching, this list is easy to edit in Canva (a free online design tool), allowing you to customize it to suit your unique needs or branding of your nutrition practice.
This DFY Menopause Management Food List Template helps you educate, inspire, and motivate your clients with a beautifully designed, READY-TO-USE RESOURCE while saving you hours of content creation. Perfect for CLIENT HANDOUTS, WELCOME PACKS, ONLINE PROGRAMS, or SOCIAL CONTENT.
Save time and take your business to the next level with this prewritten and customizable DFY Canva Template.
* Use over and over again to build new digital templates.
** This Nutrition Template was created by a certified Wellness Content Specialist in Diet and Nutrition Coaching.
*** This Nutrition Template and the “Menopause Management Tips for Long-term Success”, are informational only and do not replace professional medical or personalized nutritional advice. Always consult with a healthcare provider or registered dietitian before making significant changes to your diet.
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WHAT’S INCLUDED
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You will receive:
● 1 PDF file with your DFY CANVA TEMPLATE LINKS (4 links)
● MENOPAUSE MANAGEMENT FOOD LIST 2 PDF files in 2 sizes (8.5” X 11” & A4)
● MENOPAUSE MANAGEMENT TIPS FOR LONG-TERM SUCCESS – 2 PDFs in 2 sizes (US Letter & A4)
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BONUS
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✔️ Canva Mini Guide to help you master Canva faster
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YOU CAN CHANGE
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● All content
● Text
● Font Colour
● Font Size
● Background
● Images
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YOU CAN EDIT IN MINUTES
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⚠️ A PRO Canva account is required to download the premium images – you can use the 30-day free trial.
✔️ 100% editable using the FREE or PRO version of Canva
✔️ Customize all content, text, fonts, colors, layout, images, and branding
✔️ Add links to your logo, website, shop, social media links, and call-to-actions
✔️ Duplicate, rearrange, or delete pages for a unique layout
✔️ Designed to help you stand out as an expert coach
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WHO IS THIS FOR
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✔️ MENOPAUSE COACHES
✔️ DIETITIANS, NUTRITIONISTS
✔️ ONLINE HEALTH COACHES, WELLNESS COORDINATORS
✔️ NUTRITION EDUCATORS
✔️ HEALTHCARE PROFESSIONALS
✔️ FITNESS TRAINERS
✔️ HOLISTIC HEALTH PRACTITIONERS
✔️ DIGITAL PRODUCT SELLERS & CREATORS
✔️ Anyone building a passive income stream with PLR products and DFY content
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PURCHASE STEPS
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1.Create a free Canva account here: https://www.canva.com/signup
Or you can activate the 30-day free trial period for Canva Pro if you want to download the premium images too.
2.Download the "ACCESS PDF - MENOPAUSE MANAGEMENT FOOD LIST_TEMPLATES AND CANVA GUIDE" PDF document from your "Purchases & Reviews" section only in your DESKTOP ETSY ACCOUNT.
3. Access the "Menopause Food Guide" Template through the link in the “ACCESS PDF - MENOPAUSE MANAGEMENT FOOD LIST_TEMPLATES AND CANVA GUIDE” PDF. The Canva Guide includes detailed instructions for editing the templates.
4. Edit your Canva Templates and export them as a PDF document
The templates are designed for use with the Canva online platform, not the mobile app. For the best experience, it is recommended to use a laptop or desktop computer to access and edit the templates using the web version of Canva.
It includes a CANVA GUIDE in the ACCESS PDF file, along with the template link, to help you customize the templates to your liking. When you have finished the customization, download your file as a PDF document.
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⚠️ DISCLAIMER
:::::::::::::::::::::::::::::::::::::
✔️ THIS IS A DIGITAL PRODUCT! NO PHYSICAL PRODUCT WILL BE SHIPPED TO YOU!
✔️ Due to the nature of digital downloads, we cannot provide refunds and don’t accept returns, exchanges, or cancellations. But please contact us if you have any problems with your order; your satisfaction is our goal. We will help you to the best of our ability.
✔️ Please ensure you have the appropriate platform (CANVA) required to use this product before purchasing!
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⚠️ TERMS OF USE
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⚠️ Please note that you can use our white label (PLR) Canva templates to customize, rename, and sell (not on ETSY) or use with clients as your own, as long as they are modified and the end products are uneditable, flattened PDF, JPG, or PNG files or printed materials.
⚠️ This item cannot be resold on ETSY, even if modified, by any other seller, whether in editable or non-editable form.
⚠️ Under copyright laws, it is not permitted to resell, sublicense, include in a membership subscription, or give away for free any templates or modified versions of those templates (such as color change or font change) as it would be considered direct competition with the original asset and therefore a violation of license and copyright terms.
⚠️ Any violation of this policy will be subject to legal action.
⚠️ When purchasing this item, you agree to these terms of use.
INTERESTED IN MORE?
Please don’t forget to favorite my shop to stay updated with new items and discounts:
https://coloreastudio.etsy.com
I regularly upload new products, so be sure to check back often.
❤ Thank You so Much for Visiting My Shop! ❤
© 2026 ColoreaStudio - All Rights Reserved
Menopause Coaching, Menopause Food List, Menopause Food Guide, Canva Template, DFY Digital Template for Nutritionists, Dietitians & Health Coaches, Nutrition Template, Nutrition Coaching, PLR Digital Template (Digital Download)
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Reviews for this item
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Response from Reka
Dear Joy! I am so glad and grateful when I realize that my work is truly helping someone else's life. I am grateful to you for sharing this with me. It means a lot to me and gives me hope to continue the good work. Big Thank You!!!! 🤗💕🌸
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