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Kettlebell Workout Bundle Printable PDF | Kettlebell Exercise Chart | Abs Core Glutes Upper Lower Body | Womens Home Workout Wall Posters

NowPrice:$12.15

Original Price: $40.48

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Sale ends on November 30

WellnessPosters  

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Star Seller. This seller consistently earned 5-star reviews, shipped on time, and replied quickly to any messages they received.

Highlights

Kettlebell Workout Bundle | Full Body, Abs, Glutes, Upper & Lower Body | Kettlebell Exercise Charts | Home Fitness Printable PDF Set

Build strength, tone your body, and train efficiently with this Complete Kettlebell Workout Bundle, featuring 5 targeted workout posters designed for full-body results using just one (or optional 2) kettlebells.

This printable bundle includes abs & core, full body, lower body, upper body, and glutes workouts, giving you a structured and balanced fitness routine you can follow at home or in the gym.

Each chart includes 16 carefully selected exercises, combining strength, stability, and functional training for a complete kettlebell program.

✅ What’s Included
This bundle includes 5 printable kettlebell workout posters:
in A4 & US Letter (2 x 5 page PDFs with this purchase)

✔️ Abs & Core Workout
✔️ Full Body Workout
✔️ Lower Body Workout
✔️ Upper Body Workout
✔️ Glutes Workout

Each poster includes:
✔️ 16 exercises per chart
✔️ Clear reps, sets & timed holds
✔️ Short, easy-to-follow descriptions
✔️ Clean, minimal design

💪 What This Bundle Targets
This complete kettlebell set helps you train your entire body:
✔ Core strength & stability
✔ Full body conditioning
✔ Lower body strength & power
✔ Upper body strength & control
✔ Glute development & toning
✔ Balance, coordination & functional movement

🎯 Perfect For
✔Kettlebell home workouts
✔Minimal equipment training
✔Full-body strength routines
✔Fat loss and conditioning
✔Beginner to intermediate fitness levels
✔Workout posters & home gym setups

📄 Digital File Details (Instant Download)
You will receive print-ready PDF files only:
✔️ A4 size PDF (5 pages)
✔️ US Letter size PDF (5 pages)
✔️ High-resolution layout
✔️ Ready to print or use digitally
• Please note these are saved CMYK for print settings, colour may appear different screen

⚠️ This is a digital product. No physical item will be shipped.

🔍 SEO Keywords
kettlebell workout bundle, kettlebell workout pdf, full body kettlebell workout, glute kettlebell workout, core kettlebell exercises, home kettlebell routine, fitness poster bundle

💡 Benefits of Kettlebell Training
Builds strength and muscle tone
Improves balance and coordination
Supports fat loss and endurance
Functional, full-body movement training
Requires minimal equipment

💥 Bundle Value
This bundle gives you a complete kettlebell training system at a lower price than purchasing each poster individually - perfect for building a versatile and effective workout routine.
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📌 Important Notes
For personal use only.
❗ Colours may differ based on your printer settings
❗ This product is a digital download only - no physical item will be mailed.
❗ Due to the nature of digital products, returns, exchanges, or cancellations cannot be accepted.

Disclaimer
This exercise chart is provided for informational purposes only and is not intended as medical advice.
Always consult a healthcare professional before starting any new exercise program.

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(1 reviews)

5.0 Item quality
5.0 Shipping
100% Buyers recommend
5 out of 5 stars 5 This item

Etsy buyer May 12, 2026

Quick and easy to download!

Etsy buyer May 12, 2026

Response from WellnessPosters

thank you!

WellnessPosters
WellnessPosters ·

United States

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.8
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9 months on Etsy

Typically responds within a few hours

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Rave reviews Average review rating is 4.8 or higher.

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Listed on Oct 1, 2026