Pregnancy Journal & Baby Planner (Digital Download)

Pregnancy journal printable with 40 week-by-week trackers, birth plan worksheet, hospital bag checklist, nursery planner, and postpartum preparation pages. 74 pages that follow your entire journey from first trimester through baby's first week home.

WHAT THIS IS

A complete printable pregnancy tracking journal and baby preparation planner that combines the week-by-week emotional journey with genuinely useful planning tools. 40 weekly tracker pages document your symptoms, milestones, cravings, and questions for your provider. Planning sections cover birth preferences, hospital packing, nursery setup, baby shower coordination, and the postpartum recovery that most pregnancy planners completely ignore.

Built by Unfold Factory Studio for expecting parents who want one single resource instead of five separate products scattered across the internet.

WHAT'S INSIDE

- 40 Week-by-Week Pregnancy Trackers with baby size comparisons (poppy seed to small pumpkin), trimester-specific symptom checkboxes, energy and mood scales, cravings and aversions, milestone journaling space, and questions for your next appointment
- Birth Plan Worksheet across 4 pages covering labor support team, pain management options, movement and environment preferences, monitoring, skin-to-skin, feeding plan, photography preferences, and C-section contingency plan
- Hospital Bag Checklist with three sections for the birthing parent, partner or support person, and baby, with essentials marked and blank rows for personal additions
- Nursery Setup Planner with budget tracking across 5 categories (Furniture, Bedding, Feeding, Diapering, Safety) including item, budget, purchased or received, and total spent summary
- Appointment Log for 10 prenatal visits with fields for provider, gestational age, blood pressure, weight, fundal height, baby heart rate, tests, and follow-up actions
- Symptom Tracker with weekly severity grids covering 12 common symptoms plus 2 custom rows across 8 weeks, with trimester-specific symptom lists for clinical accuracy
- Baby Name Brainstorm pages with 8-name table including meaning, origin, and nickname columns, plus a top-3 shortlist with initials check and partner voting
- Baby Shower Planner with guest list, RSVP tracking, menu and game ideas, and thank-you card tracker
- Prenatal Vitamin and Medication Tracker with daily log for 8 weeks covering supplements, medications, dosage, and side effects
- Belly Photo Log with 8 entries featuring dashed photo placeholders, consistent positioning guidance, and trimester-specific journaling prompts
- Postpartum Preparation pages with recovery supplies checklist, freezer meal prep list, support network contacts, mental health awareness with warning signs and the PSI hotline number
- Newborn Essentials Checklist organized by 6 categories (Feeding, Sleeping, Diapering, Bathing, Clothing, Health and Safety) covering the realistic first 30 days
- First Week Survival Plan with partner task delegation, recovery station setup, daily bare minimums, and important phone numbers

KEY FEATURES

- Trimester color coding with blush, lavender, and peach tints so you see your visual progression through the journal
- Baby size comparisons in every weekly header from Week 4 (poppy seed) through Week 40 (small pumpkin)
- Trimester-specific symptom lists that change per trimester so checkboxes match what you actually experience at each stage
- Postpartum preparation included, covering freezer meals, recovery supplies, mental health resources, and a first-week survival plan that most pregnancy journals skip entirely
- Birth plan presents all options neutrally without judgment so epidural and unmedicated are treated as equally valid choices
- Hospital bag checklist is practical, not aspirational, focusing on what you genuinely need rather than a 200-item influencer list

HOW IT WORKS

1. Download and print the pages you need. Each page works independently so print the full journal or just specific sections
2. Start the Week-by-Week Tracker at your current pregnancy week and fill in one page each week
3. Use the Appointment Log before each prenatal visit to prepare questions and record results
4. Work through the Birth Plan Worksheet and Hospital Bag Checklist during the third trimester
5. Complete the Postpartum Preparation pages before your due date so recovery support is already set up

WHO THIS IS FOR

- First-time parents who want guidance on what to expect and what to prepare at every stage
- Experienced parents who want to document this pregnancy as thoroughly as they wish they had documented the first
- Partners, mothers, and friends looking for a meaningful and practical pregnancy gift
- Anyone in the planner and journal community who wants the same organizational approach for pregnancy that they use for every other area of life

WHAT MAKES THIS DIFFERENT

Most pregnancy journals on Etsy are either pure sentiment (no practical tools) or clinical checklists (no keepsake value). This is both. 40 weekly journaling pages create a lasting record of your pregnancy alongside genuinely useful planning tools for the nursery, hospital, birth plan, and postpartum recovery. The postpartum preparation section with mental health resources, freezer meal prep, and a first-week survival plan is something you will not find in standard pregnancy planners.

WHAT YOU GET

- 4 PDF files included with every purchase
- US Letter size (8.5 x 11 inches) for North America
- A4 size (210 x 297mm) for international
- Full color version with trimester tinting
- Low-ink printer-friendly version
- 74 pages per file
- Instant digital download, no physical product shipped

GUARANTEE

Not what you expected? Reach out and we will make it right.

Unfold Factory Studio. For personal use only. Not for redistribution or commercial use.