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Price:$3.57

Original Price: $6.50

45% off

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Limited time sale

Micro Movements for Daily Mobility Poster PDF | Gentle Low Impact Seated & Standing Exercises Chart for Older Adults

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Highlights

  • Designed by MFADist
  • Party decor for gatherings and celebrations
  • Digital download
  • Digital file type(s): 2 PDF

Party decor for gatherings and celebrations
Digital download
Digital file type(s): 2 PDF
Printable micro movements exercise chart for all .
Shows gentle daily movements for wrists, shoulders, ankles, and neck.

📱Can be printed and displayed as a visual exercise poster or kept as a digital file.

This is a digital product — no physical item will be shipped.
You’ll receive printable PDF files in 2 sizes: A4 and US Letter, ready to download and print at your convenience.

📥 How to Download Your Files:
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You can download your files anytime — there’s no expiration.

❗ Please Note:
This is a digital download — no physical product will be sent.
Due to the nature of digital items, returns, exchanges, and cancellations are not accepted.

❗Disclaimer: For informational purposes only.

If anything is unclear or help is needed, please feel free to reach out.
I'm always happy to assist and want to make sure everything works perfectly for you!

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Shawn
MFADist ·

United States

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.3
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814 sales
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10 months on Etsy
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Listed on Apr 1, 2026
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