• May include: A digital product titled "Pack Premium TDAH" with a purple and white design. The product includes over 20 pages of planning materials. The image shows several open pages with text and bullet points. The product is from TabsOpen Studio.
  • May include: A digital product pack titled "Pack Premium TDAH" by TabsOpen Studio. The pack includes several documents with purple and white designs. The text "Descarga Instantánea" is visible. The product is described as a complete, printable pack.
  • May include: A stack of white papers with purple and blue accents. The papers have text in Spanish, including "Módulo 2: Sistema Base" and "Pack Premium TDAH". The image also includes the text "3 páginas incluidas".
  • May include: A white planner with purple and blue accents. The planner's cover features the text "MÓDULO 1: ENTENDER TU CEREBRO" and "Vista Interior: Planificador". The planner is designed by TabsOpen Studio and is part of the Pack Premium TDAH.
  • May include: A graphic with the title "PACK PREMIUM TDAH - 5 MÓDULOS" in white text on a purple background. The image is divided into five sections, each with a title and bullet points. The bottom of the image includes the text "Pack Premium TDAH €59.97. Incluye Bundle Completo GRATIS".
  • May include: A digital product advertisement with a dark purple background. The text reads "PACK PREMIUM TDAH" in large white letters. Additional text details the product's features, including understanding the brain, focus, and consistency. The product includes a 30-day challenge.
  • May include: A purple and yellow graphic with text in Spanish, advertising a premium ADHD bundle. The image lists items included, such as templates, modules, and exercises. The total value is listed, along with a discounted price.
  • May include: A digital product advertisement with a dark purple background and yellow text boxes. The text includes questions and answers about the product, such as "Is it for me if I already have the Pack Starter?" and "How long do I need to use it?" The product name is "Pack Premium TDAH."
  • ADHD Executive Function Planner | Complete ADHD Workbook, System (Digital Download) image 9
  • May include: A digital product titled "Pack Premium TDAH" with a purple and white design. The product includes over 20 pages of planning materials. The image shows several open pages with text and bullet points. The product is from TabsOpen Studio.
  • Product video
  • May include: A digital product pack titled "Pack Premium TDAH" by TabsOpen Studio. The pack includes several documents with purple and white designs. The text "Descarga Instantánea" is visible. The product is described as a complete, printable pack.
  • May include: A stack of white papers with purple and blue accents. The papers have text in Spanish, including "Módulo 2: Sistema Base" and "Pack Premium TDAH". The image also includes the text "3 páginas incluidas".
  • May include: A white planner with purple and blue accents. The planner's cover features the text "MÓDULO 1: ENTENDER TU CEREBRO" and "Vista Interior: Planificador". The planner is designed by TabsOpen Studio and is part of the Pack Premium TDAH.
  • May include: A graphic with the title "PACK PREMIUM TDAH - 5 MÓDULOS" in white text on a purple background. The image is divided into five sections, each with a title and bullet points. The bottom of the image includes the text "Pack Premium TDAH €59.97. Incluye Bundle Completo GRATIS".
  • May include: A digital product advertisement with a dark purple background. The text reads "PACK PREMIUM TDAH" in large white letters. Additional text details the product's features, including understanding the brain, focus, and consistency. The product includes a 30-day challenge.
  • May include: A purple and yellow graphic with text in Spanish, advertising a premium ADHD bundle. The image lists items included, such as templates, modules, and exercises. The total value is listed, along with a discounted price.
  • May include: A digital product advertisement with a dark purple background and yellow text boxes. The text includes questions and answers about the product, such as "Is it for me if I already have the Pack Starter?" and "How long do I need to use it?" The product name is "Pack Premium TDAH."
  • ADHD Executive Function Planner | Complete ADHD Workbook, System (Digital Download) image 9
Report this item to Etsy

ADHD Executive Function Planner | Complete ADHD Workbook, System (Digital Download)

Jonatan Arjona

Designed by Jonatan

Owner of TabsOpenStudio
No reviews yet

What to know

Digital download

Digital file type(s)

4 PDF

The ADHD Premium System: 20+ printable pages covering every aspect of executive function — planning, focus, habits, emotional regulation, time management & self-compassion. Built by an ADHD brain, for ADHD brains. Instant download ES+EN.

💜 PACK PREMIUM TDAH — AQUÍ NO VENDES PLANTILLAS, VENDES TRANSFORMACIÓN

"Tu cerebro TDAH no está roto. Solo necesita el sistema correcto."

El Pack Premium incluye TODO: el Bundle Completo (16 plantillas) + la Guía de 5 Módulos
que te enseña exactamente cómo y por qué funciona cada herramienta para el cerebro TDAH.

─────────────────────────────────
🎁 QUÉ INCLUYE (valor real: €89+)
─────────────────────────────────

✅ Bundle Completo TDAH (16 plantillas, valor €29.99) GRATIS DENTRO
✅ Guía de 5 Módulos paso a paso (este es el diferencial)

📘 MÓDULO 1 — Entender tu cerebro
Cómo funciona el TDAH en productividad. Por qué fallan los sistemas normales.
Qué genera dopamina de verdad.

📘 MÓDULO 2 — Sistema base
Cómo configurar tu sistema en 30 minutos. Los 3 niveles (mínimo/normal/óptimo).
Revisiones semanales de 10 minutos.

📘 MÓDULO 3 — Foco y acción
Técnicas anti-procrastinación reales para TDAH. Cómo usar el Pomodoro correctamente.
El ancla sensorial y el body double.

📘 MÓDULO 4 — Consistencia (lo más importante)
El sistema de mínimos. Cómo no abandonar a los 5 días.
Resetear sin culpa. El reto de "nunca fallar dos días seguidos".

📘 MÓDULO 5 — Energía y dopamina
Cómo gestionar días malos. Recompensas inteligentes.
El hiperfoco como superpoder dirigido.

+ Ejercicios guiados por módulo
+ Tarjeta de referencia rápida (imprimible)
+ Reto de 30 días incluido

📌 TODO EN ESPAÑOL E INGLÉS

─────────────────────────────────
💡 ESTE PACK ES PARA TI SI...
─────────────────────────────────
→ Quieres entender TU cerebro TDAH, no solo organizarte
→ Has probado sistemas y quieres saber POR QUÉ no funcionaron
→ Estás listo/a para un cambio real, no temporal
→ Quieres el sistema más completo disponible en español

─────────────────────────────────
📥 DESCARGA INSTANTÁNEA
─────────────────────────────────
Tras la compra: descarga inmediata. Imprime o usa en tablet. Para siempre.

View full item details

NowPrice:$11.80

Original Price: $29.50

60% off

•

Sale ends on August 5

Instant download

Your files will be available to download once payment is confirmed. Here's how.

Instant download items don't accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Shop with confidence
Etsy's Purchase Protection

If something goes wrong with an order, we've got your back for all eligible purchases. View program terms

You may also like

Listed on Apr 2, 2026
Homepage Paper & Party Supplies Paper Stationery Design & Templates Templates Planner Templates