Price:$1.99
CBT Worksheet for Kids | Thoughts Train Anxiety Activity | Child Therapy Printable
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Highlights
All Aboard the Thoughts Train! A fun kawaii-style CBT worksheet designed for kids ages 7-12 to understand and manage their thoughts, feelings, and actions.
Perfect for child therapists, school counselors, and parents of anxious kids - this single-page printable teaches core Cognitive Behavioral Therapy skills through a charming train metaphor children instantly connect with.
WHAT'S INCLUDED
- 1-page printable PDF worksheet (US Letter 8.5x11, 300 DPI, print-ready)
- Kawaii illustrated, gender-neutral pastel design
WHAT KIDS LEARN
- My Three Train Cars: connect a thought, feeling, and action
- Is This Thought Helpful? evaluate thoughts with a simple checklist
- Spot the Thought Trickster: identify cognitive distortions (Always Monster, Mind Reader, Catastrophizer, Fortune Teller)
- Build a New Track: reframe unhelpful thoughts into helpful ones
- Completion badge to build confidence
PERFECT FOR
- Child therapists using CBT techniques
- School counselors (grades 2-6)
- Parents of children with anxiety or negative self-talk
- Homeschool SEL curriculum
- Kids ages 7-12
FORMAT
Instant digital download - print at home or at a copy shop
US Letter 8.5 x 11 at 300 DPI, PDF format, ready to print.
No physical item is shipped. This is a digital download only.
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