Report this item to Etsy

NowPrice:$1.99

Original Price: $3.99

50% off

•

Sale ends on July 31

Panic Control Steps Cheat Sheet, Panic Attack Relief Guide, Anxiety Coping Skills Workbook, Calm Breathing Techniques, Stress Reset Tool

BetterMindPrintables  
5 out of 5 stars

You can only make an offer when buying a single item

Star Seller. This seller consistently earned 5-star reviews, shipped on time, and replied quickly to any messages they received.

Highlights

  • Designed by BetterMindPrintables
  • Digital download
  • Digital file type(s): 2 PDF
  • Width: 8 inches
    Height: 11.5 inches

*DIGITAL FILE ONLY - NO PRODUCT WILL BE SHIPPED*

This "Panic Control Steps Cheatsheet" can help your client become kind, resilient, confident with a growth mindset. Enjoy this unique, mental health, & mindful downloadable print and help your clients. These prints can be used on its own or combined with other worksheets/handouts.

♡ YOU WILL GET:
2x ( US Letter Size + A4 Size) Printable PDF

♡ PRINTING
This printable is standard US Letter + A4 Size and should be printed on standard US Letter or A4 Size Paper. When printed, the colors might be darker or vary from what you see on your computer screen.

♡ PLEASE NOTE
I am not a mental health professional. My creations stem from personal experiences, and it's my aspiration that my unique perspective on various coping skills can inspire you. However, I strongly advocate seeking guidance from a qualified therapist to effectively integrate these strategies into your own life.

♡ COPYRIGHT
All designs are the property of BetterMindPrintables. By purchasing this item reproduction rights do not transfer. This item is for personal use only and any type of distribution, alterations or reselling is strictly prohibited, you could face legal action if found doing so. Please purchase a commercial use license per product you intend to share.

♡ TERMS OF USE
⋄ No refunds on digital downloads. Files will be sent to your email address once payment is confirmed.
⋄ All images are sold for personal use only.
⋄ All files, without exception, are meant for use by the purchaser only for personal use or to be given as a gift.
⋄ Purchased files may not be resold in digital or physical form.
⋄ Purchased files may not, under any circumstances, be used to create products meant for digital or physical sale.
⋄ The full-resolution file may not be uploaded to any blog or website.

Instant Download

Your files will be available to download once payment is confirmed.  Here's how.

Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Etsy Purchase Protection
Shop confidently on Etsy knowing if something goes wrong with an order, we've got your back for all eligible purchases — see program terms

Be the first to review this item

No reviews yet. See what customers say about other items from this shop.
BetterMindPrintables
Kim
BetterMindPrintables ·

United States

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 5.0
·
11.2k sales
·
2.5 years on Etsy
Message seller

Typically responds within 24 hours

Typically responds within 24 hours

Speedy replies Has a history of replying to messages quickly.

Rave reviews Average review rating is 4.8 or higher.

You may also like

Explore related searches

Chronic Stress

How to Overcome Anxiety

Mental Clutter

Low Energy Techniques

Ruminating

Listed on May 6, 2026
2 favorites
Homepage Art & Collectibles Prints Digital Prints