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Body Awareness Game for Kids, Interoception SEL Printable

NowPrice:$5.63

Original Price: $8.04

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Bundle price: $11.67

Highlights

  • Designed by Lunoberg
  • Digital download
  • Digital file type(s): 2 PDF

My Body Is My Friend is a printable body awareness game for kids that helps children explore feelings in the body, notice body signals, and build emotional awareness through play. This interoception game for kids is ideal for home, classroom, homeschool, and therapy use.

Children often feel something in their body before they can explain it in words. A fast heartbeat, a tight tummy, wobbly legs, or shaky hands can all be important clues. This emotion body game helps children explore feelings and body sensations, talk about emotions, and practise calming strategies in a gentle, playful way.

If you are looking for body awareness activities, a body signals activity, or a self regulation game for kids, this printable resource offers a simple and engaging way to support emotional development. It also works well as an emotional awareness activity, a feelings game for children, or a calm down activity for kids.

WHAT’S INCLUDED
• 1 printable game board
• 80 Body Sensation Cards
• 1 cardholder template
• 1 die template
• 8 pawn templates
• A4 version
• US Letter version

WHAT YOU’LL NEED TO ASSEMBLE IT
• a printer
• thicker paper or cardstock for better durability
• scissors
• glue
• optional: laminating sheets for extra durability
• optional: tape for reinforcing the die or cardholder if needed

For best results, print the game on thicker paper or cardstock so the pieces are more durable and easier to use again and again.

WHY YOU’LL LOVE IT
• supports body awareness and interoception
• helps children recognise body signals linked to emotions
• encourages children to talk about feelings in a safe, playful way
• builds emotional awareness and self-regulation skills
• supports conversations about feelings and body sensations
• useful as a printable calm down and emotional support activity

PERFECT FOR
• parents
• teachers
• therapists
• homeschool families
• preschool and early primary children
• preschool body awareness activities
• therapy activity for kids
• SEL lessons and emotional check-ins

IMPORTANT
• This is a digital download.
• No physical item will be shipped.
• You will receive both A4 and US Letter versions.
• Colours may vary depending on screen and printer settings.
• Due to the nature of instant digital downloads, refunds, returns, exchanges, and cancellations are not available.
• For personal, classroom, and professional non-commercial use only.
• Files may not be shared, resold, or redistributed.

PLEASE NOTE
This resource is for educational and general support purposes. It does not replace medical, psychological, occupational therapy, or mental health advice. If you need specific support, please consult a qualified professional.

HOW TO DOWNLOAD
After purchase, your files will be available in your Etsy account under Purchases.

Manufacturer(s):

Manufacturer: Siker és Bőség Kft | Lunoberg
Email: hello [!at] lunoberg.com
Postal address: 2400 Dunaujvaros, Esze Tamas utca 7.1/3 HUNGARY

Product safety:

Safety information:
This is a digital printable product. Adult assembly is required.
You will need a printer, thicker paper or cardstock, scissors, and glue.
For best results and better durability, print on thicker paper or cardstock.
Children should use the game under adult supervision.
Not suitable for children under 3 years due to small assembled parts.
Please recycle paper components according to local guidelines.

Instant Download

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Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(2 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
5 out of 5 stars 5 This item

Cynthia Oct 7, 2026

Super cute and simple game around body awareness. The graphics and colors are great. Can't wait to use this with the kiddos I work with.

Cynthia Oct 7, 2026

Response from Agota Rosenberg-Nagy

Hi Cynthia, Thanks so much for your lovely review! It’s always nice to hear about people enjoying our games. I hope the kids have lots of fun with it!

5 out of 5 stars 5 This item

Loretta Sep 4, 2026

my kids love this game!

Loretta Sep 4, 2026

Response from Agota Rosenberg-Nagy

Thanks so much for your review. I’m really glad to hear that your kids are enjoying the game.

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Disclaimer: As with all children's products, adult supervision is required. Products that contain small parts may pose a choking hazard and should not be used by children under 3. Sellers are responsible for following applicable laws and regulations, including posting items with accurate labeling and warnings. Etsy assumes no responsibility for the accuracy, labeling, or content of sellers' listings and products. Always read labels, warnings, directions and other information provided with the product before using it. If you have any questions, message the seller. See Etsy's Terms of Use for more information.

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Listed on Oct 16, 2026