Price:$1.50
Mapping My Stress Triggers | SEL Worksheet
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Highlights
Help make sense of stress in a simple, engaging way.
This SEL worksheet uses a visual “map” format to guide reflection on where stress shows up across different areas of daily life, including school, friendships, family, and more. It encourages thinking about why certain situations feel overwhelming and supports healthier ways to respond.
The structured layout keeps the activity focused while still allowing for personal insight and meaningful discussion.
Perfect for:
* School counseling sessions
* Small groups
* SEL lessons
* One-on-one support
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