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Original Price: £3.85

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Lymphatic Drainage Chart, Lymphatic Self Massage & Detox, Lymphatic Drainage Routine, Gentle Skincare Circulation Exercise Printable Poster

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Highlights

  • Designed by TinyTidingsStudio
  • Party decor for gatherings and celebrations
  • Digital download
  • Digital file type(s): 1 PDF, 1 PNG

Support Your Skin, Boost Circulation, And Relax Your Body With A Simple Lymphatic Drainage Routine.

This Lymphatic Drainage Chart Printable PDF is designed to help you follow a gentle self-massage routine that supports lymph flow, facial depuffing, and overall relaxation.

The chart includes easy-to-follow steps for face, neck, and upper body lymphatic drainage, making it perfect for daily skincare routines or self-care rituals at home.

Each step is clearly illustrated and labeled, so you can follow along confidently—no professional tools required.

⭐️ WHAT'S INCLUDED

✔ 1 Printable Lymphatic Massage Poster
✔ Step-by-Step Self Massage Routine
✔ Face & Neck Lymphatic Drainage Guide
✔ A4 & US Letter Sizes
✔ Instant Digital Download

📂 ROUTINE FOCUS AREAS

✅ Facial Lymphatic Drainage
✅ Neck & Jawline Massage
✅ Circulation Support
✅ Depuffing & Relaxation
✅ Gentle Detox Support
✅ Skincare Routine Integration

Designed to support natural flow and relaxation.

📐 PRINT & DESIGN DETAILS

• Clean, aesthetic, easy-to-read layout
• Skincare-focused minimal design
• Suitable for printing or digital use
• Ink-friendly format

✔ High-resolution files (300 DPI) for sharp, professional prints

⭐ FEATURES

• Beginner-friendly routine
• Gentle and low-pressure techniques
• No equipment required
• Perfect for daily self-care
• Printable in multiple sizes

🛒 HOW IT WORKS

Purchase this listing
Download your files instantly
Print at home or use digitally
Follow daily for best results

⚠️ PLEASE NOTE

• This is a digital product only
• No physical item will be shipped
• Files are available immediately after purchase

💻 REQUIREMENTS

• Adobe Acrobat Reader (free)
• OR any PDF viewer

⬇️ HOW TO DOWNLOAD

After purchase, your files will be available via:

• Etsy confirmation email
• Etsy account → Purchases & Reviews

📄 DISCLAIMER

This product is for informational purposes only and is not intended as medical advice. Please consult a healthcare professional if you have any medical conditions.

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TinyTidingsStudio ·

Toronto, Canada

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.2
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1 year on Etsy
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Listed on 17 Jun, 2026
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