This item has had a high sales volume over the past 6 months.
  • May include: A digital worksheet set titled "Late-Diagnosed ADHD Worksheets." The pages cover topics like coping skills, emotional regulation, and common adult experiences. The worksheets are available in A4 and US Letter sizes.
  • May include: A white paper with text about the emotional impact of a late ADHD diagnosis. The text includes information on common emotional responses, mixed emotions, and therapeutic reminders. The paper is labeled A4 & US LETTER SIZE.
  • May include: Two white printed sheets with text and diagrams on a beige surface. The top sheet reads "ADHD and Routines: Why Consistency Feels Hard" with diagrams and the text "Understand ADHD Patterns". The bottom sheet says "Planning and Focus" and "Create Action Steps".
  • May include: A workbook with 32 pages, including psychoeducation and fill-in worksheets. The pages cover topics like task initiation, ADHD strengths, and coping skills for overwhelm. A black pen rests on the right side of the open workbook.
  • May include: A set of printable worksheets with the text "32 PAGES IN TOTAL" and "16 Psychoeducation Pages + 16 Fill-In Worksheets." The pages include diagrams and fill-in sections for executive function, task initiation, and ADHD reset plans. A pen rests on the right side.
  • May include: Two white sheets of paper with the text "MY LATE ADHD DIAGNOSIS REFLECTION" and prompts for self-reflection. One sheet is A4 size, the other is US Letter size. A black and gold pen is on the US Letter size sheet.
  • May include: A white printed paper with the title "ADHD, Masking, and Burnout" and related information. The paper includes a diagram with text and a silver pen. The paper is on a wooden surface.
  • May include: A worksheet titled "SHAME & SELF-TALK REFRAME WORKSHEET" with text and fillable boxes. A silver pen rests on the wooden surface. The worksheet is designed to help shift from self-criticism to compassionate language.
  • May include: A laptop displays a document titled "REJECTION SENSITIVITY, SELF-CRITICISM, AND SHAME." The text explains how emotional pain and criticism shape the ADHD experience. The image includes the text "Ready to Use!" and "Printable PDF format lets you download, print, and use it instantly."
  • May include: White background with the text "INSTANT DOWNLOAD" at the top, followed by "THIS LISTING OFFERS DIGITAL DOWNLOAD ONLY NO PHYSICAL SHIPMENT OR MAILING WILL OCCUR." The word "PAPEROX" is at the bottom.
  • May include: White background with the text "HELLO AND WELCOME!" and "IF YOU HAVE ANY QUESTIONS PLEASE DON'T HESITATE TO MESSAGE ME!". Additional text encourages messaging with questions and promises a 24-hour response. The logo "PAPEROX" is at the bottom.
  • May include: A digital worksheet set titled "Late-Diagnosed ADHD Worksheets." The pages cover topics like coping skills, emotional regulation, and common adult experiences. The worksheets are available in A4 and US Letter sizes.
  • Product video
  • May include: A white paper with text about the emotional impact of a late ADHD diagnosis. The text includes information on common emotional responses, mixed emotions, and therapeutic reminders. The paper is labeled A4 & US LETTER SIZE.
  • May include: Two white printed sheets with text and diagrams on a beige surface. The top sheet reads "ADHD and Routines: Why Consistency Feels Hard" with diagrams and the text "Understand ADHD Patterns". The bottom sheet says "Planning and Focus" and "Create Action Steps".
  • May include: A workbook with 32 pages, including psychoeducation and fill-in worksheets. The pages cover topics like task initiation, ADHD strengths, and coping skills for overwhelm. A black pen rests on the right side of the open workbook.
  • May include: A set of printable worksheets with the text "32 PAGES IN TOTAL" and "16 Psychoeducation Pages + 16 Fill-In Worksheets." The pages include diagrams and fill-in sections for executive function, task initiation, and ADHD reset plans. A pen rests on the right side.
  • May include: Two white sheets of paper with the text "MY LATE ADHD DIAGNOSIS REFLECTION" and prompts for self-reflection. One sheet is A4 size, the other is US Letter size. A black and gold pen is on the US Letter size sheet.
  • May include: A white printed paper with the title "ADHD, Masking, and Burnout" and related information. The paper includes a diagram with text and a silver pen. The paper is on a wooden surface.
  • May include: A worksheet titled "SHAME & SELF-TALK REFRAME WORKSHEET" with text and fillable boxes. A silver pen rests on the wooden surface. The worksheet is designed to help shift from self-criticism to compassionate language.
  • May include: A laptop displays a document titled "REJECTION SENSITIVITY, SELF-CRITICISM, AND SHAME." The text explains how emotional pain and criticism shape the ADHD experience. The image includes the text "Ready to Use!" and "Printable PDF format lets you download, print, and use it instantly."
  • May include: White background with the text "INSTANT DOWNLOAD" at the top, followed by "THIS LISTING OFFERS DIGITAL DOWNLOAD ONLY NO PHYSICAL SHIPMENT OR MAILING WILL OCCUR." The word "PAPEROX" is at the bottom.
  • May include: White background with the text "HELLO AND WELCOME!" and "IF YOU HAVE ANY QUESTIONS PLEASE DON'T HESITATE TO MESSAGE ME!". Additional text encourages messaging with questions and promises a 24-hour response. The logo "PAPEROX" is at the bottom.
Report this item to Etsy

ADHD Late Diagnosis Therapy Worksheets, Executive Functioning for Adults, Adult ADHD Workbook, Printable ADHD Worksheets

PaperoxStd  
5 out of 5 stars

Item highlights

  • Digital download
  • Digital file type(s): 1 PDF

Seller's description

Adult ADHD can feel especially confusing after a late diagnosis. This printable ADHD workbook is designed to help adults understand executive functioning, time blindness, overwhelm, task paralysis, emotional regulation, routines, self-compassion, and daily support strategies in a clear, practical way.

🧠 WHAT’S INCLUDED
• 32 total printable pages
• 16 psychoeducation pages
• 16 fill-in therapy worksheets
• Executive functioning support tools
• Adult ADHD reflection prompts
• Focus, planning, routine, and time-awareness worksheets
• Practical pages for self-guided use or therapy sessions

✨ PERFECT FOR
• Adults with late-diagnosed ADHD
• Therapists, counselors, and mental health professionals
• ADHD coaching sessions
• Self-reflection and personal growth
• Executive function skill-building
• Printable therapy resource libraries

📘 TOPICS COVERED
• Late ADHD diagnosis
• Executive functioning
• Task initiation
• Time blindness
• Working memory
• Emotional regulation
• Routine inconsistency
• Overwhelm and shutdown
• Self-compassion
• Planning and follow-through
• Personal strengths and support systems

📝 WHY YOU’LL LOVE IT
• Helps adults understand ADHD patterns without self-blame
• Combines education with practical fill-in worksheets
• Supports clearer routines, focus, and daily structure
• Great for personal use, therapy sessions, or coaching
• Easy to print and use again as needed

📥 DIGITAL DOWNLOAD
• This is a digital product
• No physical item will be shipped
• Print at home or use digitally with a PDF annotation app

⚠️ IMPORTANT NOTE (PLEASE READ)
• Digital download only (no physical product shipped)
• Due to the nature of digital files, refunds are not available after download
• For personal use or single classroom / single practice use
• No reselling, sharing, redistributing, or uploading the files in any format

📩 Have questions? Send me a message – I'm happy to help!

© All rights reserved. PaperoxStd.

⭐ ⭐ ⭐ ⭐ ⭐ Browse more ready-to-use therapy worksheets, mental health resources, and counseling tools here:

https://www.etsy.com/shop/PaperoxStd?ref=seller-platform-mcnav§ion_id=53479903

DISCLOSURE
Some illustrations in my resources are created with AI assistance. Each resource is thoughtfully designed, edited, and refined with my own creative direction.

View more

Item review

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All reviews are from verified buyers. This review is shown automatically based on factors like recency, whether it includes comments, your chosen language, and whether the rating reflects the typical experience with the shop.

“Thank you so much for this!”

Karlee

4 days ago

View all

6 views in the last 24 hours

Price:$5.99

Original Price: $9.99

40% off

•

Limited time sale

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Instant download items don't accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(1 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
5 out of 5 stars 5 This item

Karlee Nov 2, 2026

Thank you so much for this!

Karlee Nov 2, 2026

Seller's description

Specifications

May include: A digital worksheet set titled "Late-Diagnosed ADHD Worksheets." The pages cover topics like coping skills, emotional regulation, and common adult experiences. The worksheets are available in A4 and US Letter sizes.

Adult ADHD can feel especially confusing after a late diagnosis. This printable ADHD workbook is designed to help adults understand executive functioning, time blindness, overwhelm, task paralysis, emotional regulation, routines, self-compassion, and daily support strategies in a clear, practical way.

🧠 WHAT’S INCLUDED
• 32 total printable pages
• 16 psychoeducation pages
• 16 fill-in therapy worksheets
• Executive functioning support tools
• Adult ADHD reflection prompts
• Focus, planning, routine, and time-awareness worksheets
• Practical pages for self-guided use or therapy sessions

✨ PERFECT FOR
• Adults with late-diagnosed ADHD
• Therapists, counselors, and mental health professionals
• ADHD coaching sessions
• Self-reflection and personal growth
• Executive function skill-building
• Printable therapy resource libraries

📘 TOPICS COVERED
• Late ADHD diagnosis
• Executive functioning
• Task initiation
• Time blindness
• Working memory
• Emotional regulation
• Routine inconsistency
• Overwhelm and shutdown
• Self-compassion
• Planning and follow-through
• Personal strengths and support systems

📝 WHY YOU’LL LOVE IT
• Helps adults understand ADHD patterns without self-blame
• Combines education with practical fill-in worksheets
• Supports clearer routines, focus, and daily structure
• Great for personal use, therapy sessions, or coaching
• Easy to print and use again as needed

📥 DIGITAL DOWNLOAD
• This is a digital product
• No physical item will be shipped
• Print at home or use digitally with a PDF annotation app

⚠️ IMPORTANT NOTE (PLEASE READ)
• Digital download only (no physical product shipped)
• Due to the nature of digital files, refunds are not available after download
• For personal use or single classroom / single practice use
• No reselling, sharing, redistributing, or uploading the files in any format

📩 Have questions? Send me a message – I'm happy to help!

© All rights reserved. PaperoxStd.

⭐ ⭐ ⭐ ⭐ ⭐ Browse more ready-to-use therapy worksheets, mental health resources, and counseling tools here:

https://www.etsy.com/shop/PaperoxStd?ref=seller-platform-mcnav§ion_id=53479903

DISCLOSURE
Some illustrations in my resources are created with AI assistance. Each resource is thoughtfully designed, edited, and refined with my own creative direction.

  • Designed by
    PaperoxStd
  • Item type
    Digital download
  • Digital file type(s)
    1 PDF
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Meet your seller

PaperoxStd
Kutay
PaperoxStd ·

Sheridan, Wyoming

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.8
·
20.2k sales
·
1.5 years on Etsy

Usually responds in a few hours

Smooth shipping Has a history of shipping on time with tracking.

Speedy replies Has a history of replying to messages quickly.

Rave reviews Average review rating is 4.8 or higher.

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Buy together, get 50% off

Bundle price: $9.97

View more items
May include: A digital worksheet set titled "Late-Diagnosed ADHD Worksheets." The pages cover topics like coping skills, emotional regulation, and common adult experiences. The worksheets are available in A4 and US Letter sizes. This listing

ADHD Late Diagnosis Therapy Worksheets, Executive Functioning for Adults, Adult ADHD Workbook, Printable ADHD Worksheets

Sale Price $4.99

Original Price $9.99

50% off "buy together" offer

Digital Download

May include: A printable PDF titled "ADHD Support Map" with information on natural supports for ADHD. The poster includes sections on how ADHD can feel, common real-life signs, and a non-medication strategy map. The document is available in A4 and US Letter sizes.

ADHD Natural Supports for Kids & Teens Poster - Non-Medication ADHD Coping Skills, Executive Function and Focus Strategies, Printable PDF

Sale Price $2.49

Original Price $4.98

50% off "buy together" offer

Digital Download

May include: ADHD cheat sheet for teens and adults. A practical map of ADHD patterns and executive functioning. Includes modules on what ADHD is and how it shows up, plus tools for task initiation, working memory, and more. A4 & US Letter size.

ADHD Cheat Sheet, Executive Functioning Guide, Time Blindness, Task Initiation Tools, Printable ADHD Planner, Focus & Motivation PDF

Sale Price $2.49

Original Price $4.98

50% off "buy together" offer

Digital Download

May include: A digital worksheet set titled "Late-Diagnosed ADHD Worksheets." The pages cover topics like coping skills, emotional regulation, and common adult experiences. The worksheets are available in A4 and US Letter sizes. This listing

ADHD Late Diagnosis Therapy Worksheets, Executive Functioning for Adults, Adult ADHD Workbook, Printable ADHD Worksheets

Sale Price $4.99

Original Price $9.99

50% off "buy together" offer

Digital Download

May include: A printable PDF titled "ADHD Support Map" with information on natural supports for ADHD. The poster includes sections on how ADHD can feel, common real-life signs, and a non-medication strategy map. The document is available in A4 and US Letter sizes.

ADHD Natural Supports for Kids & Teens Poster - Non-Medication ADHD Coping Skills, Executive Function and Focus Strategies, Printable PDF

Sale Price $2.49

Original Price $4.98

50% off "buy together" offer

Digital Download

May include: ADHD cheat sheet for teens and adults. A practical map of ADHD patterns and executive functioning. Includes modules on what ADHD is and how it shows up, plus tools for task initiation, working memory, and more. A4 & US Letter size.

ADHD Cheat Sheet, Executive Functioning Guide, Time Blindness, Task Initiation Tools, Printable ADHD Planner, Focus & Motivation PDF

Sale Price $2.49

Original Price $4.98

50% off "buy together" offer

Digital Download

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Listed on Nov 2, 2026
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