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Feelings Thermometer | Therapy Worksheet

Name: Feelings Thermometer | Therapy Worksheet
Brand: InReverieDesignz
SKU: 4508709967
Price: 2.94 USD
Availability: InStock
Rating: 5.0 (2 reviews)

Price:$2.94

InReverieDesignz

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Highlights

Designed by InReverieDesignz
Digital download
Digital file type(s): 1 PDF

Help yourself or the people you support recognise, name, and respond to emotions with this beautifully designed Feelings Thermometer — a practical, printable therapy resource for children, teens, and adults.
This bundle includes TWO versions:
⭐ Version 1 — Pre-filled with strategies at every level, ready to use immediately
⭐ Version 2 — Blank strategies column for clients to personalise their own coping toolkit
⭐ BONUS — Mindful Moments colouring page included
What's inside:
The thermometer runs from Level 1 (Very Calm / Peaceful) to Level 10 (Extreme / Out of Control), with emotion descriptors and corresponding coping strategies at every level — from grounding and breathing techniques to sensory strategies and seeking support.
Perfect for:
✦ Therapists, counsellors, and social workers
✦ School wellbeing staff and teachers
✦ Parents supporting emotionally dysregulated children
✦ Anyone on their own mental health journey
Instant digital download — print at home or use digitally on a tablet.

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