Report this item to Etsy

Only 9 left and in 1 cart

Price:$15.99

Anxiety & Self-Care Journal: A Guided Daily Workbook for Calm, Reflection and Emotional Wellness

DestinysPrintsCo  
5 out of 5 stars
Arrives soon! Get it by Sep 11-15 if you order today
Sep 11-15

You can only make an offer when buying a single item

By clicking the Apple Pay button, you agree to Etsy's Terms of Use and Privacy Policy. Etsy may send you marketing communications; you may unsubscribe at any time.

Star Seller. This seller consistently earned 5-star reviews, shipped on time, and replied quickly to any messages they received.

Highlights

  • Made by DestinysPrintsCo

  • Gift wrapping available

    See details

    Gift wrapping by DestinysPrintsCo

    Depending on what is purchased the physical product will be beautifully wrapped, possibly placed in a box and tied with a bow.

Create a gentle daily ritual of self-care, mindfulness, and Emotional Wellness with the Anxiety & Self-Care Journal.

Designed to help you slow down, reflect, and reconnect with yourself, this guided journal provides a safe supportive space to process thoughts, manage anxiety, and build healthy self-care habits. Featuring beautifully designed pages and easy-to-follow exercises, this journal encourages self-awareness, gratitude, grounding, and positive thinking while helping you navigate stressful moments with greater confidence and calm.

Inside you'll find beautifully organized pages for:
- Daily Anxiety Check-Ins
- Self-Care Habit Trackers
- Guided Thoughts Reframing Exercises
- 5-4-3-2-1 Grounding Techniques
- Breathing Exercise Worksheets
- Self-Care Ideas Lists
- End-of-Day Reflection Pages
- Space for Journaling & Personal Reflection

Size 8.5 x 11
14 days worth of Self Care (total of 56 pages, excluding the front and back cover)
- Hardback
- Printing is on the front and back if each page
- Black wire binding
- High quality paper

***ALL OF OUR PRODUCTS ARE MADE BY DESTINY' PRINTS***

©All Rights Reserved
Any unauthorized reprint or use of this image or design for commercial use is strictly prohibited. None of the designs or illustrations may be reproduced, resold or used for promotional or social media purposes without written permission from the designer
Destiny’s Prints

  • Order today to get by Sep 11-15
  • Returns & exchanges not accepted
  • Cost to ship: $12.06
    Enjoy free shipping to the US when you spend $35+ at this shop.
  • Ships from: Fort Worth, TX

There was a problem calculating your shipping. Please try again.

Etsy Purchase Protection
Shop confidently on Etsy knowing if something goes wrong with an order, we've got your back for all eligible purchases — see program terms

Etsy invests in climate solutions like electric trucks and carbon offsets for every delivery. See how
Etsy invests in climate solutions like electric trucks and carbon offsets for every delivery. See how

Be the first to review this item

No reviews yet. See what customers say about other items from this shop.
DestinysPrintsCo
Katrina
DestinysPrintsCo ·

McKinney, Texas

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
·
478 sales
·
1.5 years on Etsy
Katrina
1 shop member
Message seller

Typically responds within a few hours

Typically responds within a few hours

Smooth shipping Has a history of shipping on time with tracking.

Speedy replies Has a history of replying to messages quickly.

Rave reviews Average review rating is 4.8 or higher.

You may also like

Shoppers with similar taste loved these

Show more
Show more
Listed on Sep 5, 2026
121 favorites
Homepage Books, Movies & Music Books Blank Books Journals & Notebooks