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GLP-1 Meal Plan Printable Bundle, Food List Chart, Grocery List, Protein Tracker, 7 Day Planner, High Protein Meal Ideas, Weight Loss Meals

Price:$5.49

Original Price: $9.99

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Highlights

GLP-1 MEAL PLAN PRINTABLE BUNDLE

Meal Ideas · Food List · Grocery List · Trackers | High Protein & GLP-1 Friendly Guide

This GLP-1 Meal Plan Printable Bundle is a simple, easy-to-follow set of printable pages designed to help make meal planning easier while following a GLP-1 focused eating plan.

Inside, you’ll find food ideas, a GLP-1 food list chart, grocery shopping support, gentle food options, a 7-day sample meal plan, weekly planning pages, and protein and hydration tracking tools.

The pages are designed to support balanced portions, protein-forward meals, grocery planning, hydration habits, gentle digestion, and simple daily organization.

Perfect for:
Daily meal planning
Grocery shopping
Kitchen or fridge reference
Wellness binders or planners
Tracking protein and water intake
Simple GLP-1 friendly meal routines

🍽️ WHAT’S INCLUDED
Your purchase includes instant digital downloads organized into 3 ZIP folders by print size:
• 1 ZIP file for A4 size
• 1 ZIP file for A5 size
• 1 ZIP file for US Letter size

Each ZIP folder includes the full GLP-1 printable bundle in that selected size.

Your bundle includes 12 printable pages:
• GLP-1 Food List Chart
• 7-Day Meal Plan
• Breakfast Ideas
• Lunch Ideas
• Dinner Ideas
• Snack Ideas
• Beverage Ideas
• Gentle Foods
• Grocery List
• Weekly Meal Planner
• Protein & Hydration Tracker
• Notes / Symptoms / Questions Page

✔️ 12 printable pages
✔️ 120+ food, meal, snack, beverage, and gentle food ideas
✔️ Clean, easy-to-read layouts
✔️ High-resolution, print-ready files
✔️ Designed for quick daily reference
✔️ Includes food ideas and support pages

⭐ FEATURES
• GLP-1 meal plan printable bundle
• High-protein meal ideas
• Eat · Limit · Avoid food list format
• Grocery shopping checklist
• Protein and hydration tracker
• Weekly meal planning page
• Gentle foods reference page
• Notes page for meals, symptoms, and questions
• Printable at home or professionally
• Designed for A4, A5, and US Letter paper sizes

📥 HOW TO DOWNLOAD
After purchase, Etsy will provide instant access to your files:
Etsy Account: Profile → Purchases & Reviews → Download Files
Email: Etsy will send a download link

📌 Please unzip/extract the folder first, then open the PDF files inside.
📌 If you have trouble downloading through the Etsy mobile app, please use a web browser instead.

⚠️ PLEASE NOTE
• This is a digital download only
• No physical item will be shipped
• Colors may vary slightly depending on printer or screen settings
• Files are for personal use only
• Resale, sharing, or redistribution is not permitted

For educational and lifestyle purposes only. This printable is not medical advice and is not a substitute for guidance from your doctor, dietitian, or healthcare provider.

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(3 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
5 out of 5 stars 5 This item

Deb Aug 20, 2026

Great information to start my diet journey.

Deb Aug 20, 2026

5 out of 5 stars 5 This item

Martina Aug 5, 2026

Great quality. Fast download. Prints great.

Martina Aug 5, 2026

Response from MelioriaStudio

That’s wonderful to hear! I’m happy it downloaded quickly and printed well.

5 out of 5 stars 5 This item

Mary Jul 14, 2026

The product is ok but not what I am looking for. No shipping involved. No customer service involved.

Mary Jul 14, 2026

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