Don't Get Medically Gaslit Bundle: Chronic Illness Medical Binder + Self-Advocacy Kit & Symptom Tracker Printable

✨ The complete spoonie toolkit — organize your whole medical life AND get the words to be heard in the room. ✨

This bundle pairs my two most-loved printables at a discount. One holds all your medical info together; the other hands you the exact words for the appointments that leave you feeling dismissed. Together, they're everything you need to walk in organized, prepared, and impossible to ignore.

📋 WHAT YOU GET (2 PDFs · 50 pages)

📒 The Complete Spoonie Medical Binder (22 pages)
Your all-in-one home for doctors, medications, symptoms, labs, and insurance — medical profile, care team directory, medication logs, symptom & flare trackers, appointment prep, lab results, prior auth tracker, emergency cards, and more.

🗣️ Don't Get Medically Gaslit: The Self-Advocacy Kit (28 pages)
The words and worksheets for being heard — scripts for when you're dismissed, "the power move," symptom timeline, appointment prep, records & insurance guides, ER + telehealth advocacy, and a cut-out wallet card.

💛 MADE FOR CONDITIONS LIKE:
POTS • EDS/hEDS • MCAS • Dysautonomia • Long COVID • Fibromyalgia • ME/CFS • Lupus • MS • Lyme • Crohn's • Endometriosis — and anyone still searching for a diagnosis

📥 HOW IT WORKS
Purchase & instantly download both PDFs
Print at home or at a copy shop on standard 8.5x11 paper
Slip the binder pages into a 3-ring binder; keep the kit pages handy for appointments
Reprint any page as many times as you need — you own these files forever!
Prefer to type? Open in the free Adobe Acrobat Reader and use Fill & Sign to type directly on any page, then print. Open a text box and add all your information.

⭐ WHY GET THE BUNDLE
The binder keeps your information organized. The kit helps you actually use it — to get heard, tested, and taken seriously. Bought together they save you about $6, and they're built in the same brain-fog-friendly style by someone who's lived it.

📌 PLEASE NOTE
This is a DIGITAL DOWNLOAD — nothing will be mailed to you
Personal use only — please do not redistribute or resell
Compatible with any PDF viewer; print-ready on US Letter size
For A4 printing, select "fit to page" in your print settings
DISCLAIMER: These are educational and organizational tools, not medical advice. Always consult your healthcare provider regarding medical decisions.

Sending you all the spoons. 🥄

You are not imagining things. You are not alone. You've got this.

— Carley | RestingIsProductive

— — —

🛒 PREFER JUST ONE? Or want the rest of the toolkit? Use code SPOONIE10 for 10% off 🌸

📒 The Complete Spoonie Medical Binder (on its own):
https://www.etsy.com/ie/listing/4485920953/complete-spoonie-medical-binder-22-page

⚡ Spoonie Insurance & Medical Claims Tracker — log every prior auth, EOB, claim, and appeal so you stop losing money to denials and surprise bills:
https://www.etsy.com/ie/listing/4494546253/spoonie-insurance-tracker-medical-claims

🥄 Spoonie Success Bundle — track symptoms, meds, appointments, and energy levels all in one printable:
https://www.etsy.com/ie/listing/4485925961

💸 Spoonie Passive Income Guide — 5 low-energy income models built around chronic illness:
https://www.etsy.com/ie/listing/4487894690/spoonie-passive-income-guide-chronic