Life Decision Workbook | Relocation, Reinvention, Burnout (Digital PDF)

Should I Move or Am I Just Sad? is a guided digital workbook for the person who has maybe spent a little too much time looking at apartments in another city, romanticizing a fresh start, and quietly wondering if their current life is actually fine… or if they have simply become very good at tolerating it.

This is not a workbook designed to bully you into moving, but it's also not here to convince you to stay exactly where you are just because your life looks “good on paper.”

This is a 34-page guided reflection workbook designed to help you slow down, tell the truth, and figure out what kind of change your life is actually asking for.

Maybe you need a new routine...
a new apartment.
a new city.
a new country.
Maybe you need a vacation, a budget, a therapist, a scouting trip, or one honest afternoon with a pen and paper before you turn one bad Tuesday into a full financial crime scene.

Inside, you’ll work through reflective prompts, decision-making pages, and practical exercises to help you sort through whether you need to stay, shift, test, or go.

WHAT’S INSIDE
This digital workbook includes:
• A guided “Define Your Why” section
• Reflection prompts for naming what feels stale, heavy, small, or misaligned
• A Move Desire Audit
• A Quick Pattern Check
• A Stay / Shift / Test / Go comparison guide
• A Right-Sized Move reflection page
• Prompts for evaluating the cost of staying
• Prompts for evaluating the cost of going
• A move-scale reflection
• Practical planning categories around money, work, housing, community, relationships, routine, emotional capacity, logistics, health, and identity
• A final decision section to help you identify your next right move

THIS IS FOR YOU IF…
You keep saying “I just need a change” but you’re not totally sure what kind.

You are craving beauty, freedom, walkability, softness, ambition, adventure, romance, community, or proof that your life can still surprise you.

You are considering a move but don’t want to make a dramatic decision from panic, burnout, or boredom.

You feel stuck between being grateful for your life and knowing something about it no longer fits.

You want a thoughtful, slightly cheeky, emotionally honest way to sort through your options before making a major decision.

YOU WILL RECEIVE
• 1 digital PDF workbook
• 34 pages
• Designed for personal reflection, journaling, and planning
• Instant digital download
• No physical product will be shipped

HOW TO USE IT
Download the PDF, print it at home, send it to your favorite print shop, or use it digitally on a tablet with a note-taking app.

For the full experience, I recommend printing it, grabbing your favorite pen, and giving yourself permission to be both deeply honest and mildly dramatic.

A NOTE BEFORE YOU BEGIN
This workbook is for personal reflection, planning, and educational purposes only. It is not legal, financial, immigration, medical, mental health, or professional advice. Please use your own judgment, consult qualified professionals where needed, and do not let a pretty workbook stand between you and a very important life decision.

DIGITAL DOWNLOAD POLICY
Because this is an instant digital download, all sales are final. But if anything looks off, your file will not open, or you have trouble accessing your download, please message me and I’ll help make it right.

This file is for personal use only. Please do not resell, redistribute, upload, or share the file.

Created by Disorderly Adventure — digital tools for brave next moves.