Full Body Kettlebell Exercises Poster |Kettlebell Workout Poster for Beginners | Strength & Conditioning Training Routine Home Gym Chart
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Price:$2.80
Original Price: $7.99
65% off
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Star Seller. This seller consistently earned 5-star reviews, shipped on time, and replied quickly to any messages they received.
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Full Body Kettlebell Exercises Poster |Kettlebell Workout Poster for Beginners | Strength & Conditioning Training Routine Home Gym Chart
Sale Price $2.80
Original Price $7.99 (65% off)
Digital Download
Bundle price: $8.40
Highlights
✨ 16 essential kettlebell exercises for total-body strength, mobility & fitness — one kettlebell, a complete workout.
Kettlebell Full Body Workout Printable | 16 Exercise Total Body Chart | Home Gym Strength Poster | Kettlebell Guide | Instant Download
This Kettlebell Full Body Workout puts a complete total-body session on one clean poster — using just a single kettlebell. Sixteen essential exercises — from swings, cleans, and snatches to Turkish get-ups, thrusters, and farmer carries — each show clear reps or hold times and form cues, so you always know your next move. Built for strength, mobility, and total-body fitness at home, the gym, or while traveling. Print it once, keep it where you train, and train your whole body every session.
🔎 Popular searches: kettlebell workout poster, full body kettlebell workout, kettlebell exercises chart, home gym poster, total body workout printable, kettlebell training poster
📦 WHAT YOU GET
🗂️ One poster in 3 print sizes + a high-resolution image:
🖨️ US Letter 8.5" x 11" PDF
📄 A4 210 x 297 mm PDF
📑 A5 148 x 210 mm PDF
🖼️ 300 DPI PNG (high-resolution)
📁 Delivered as separate files for easy download
📱 Works with GoodNotes & Notability — import the PDF or PNG as an annotatable digital reference on an iPad or tablet, or print it.
🎁 FREE BONUS
🌟 Every order includes a FREE 22-page Strategic Life Planning 2026 Workbook (A4 + US Letter) — a calm, guided planner for goals, habits, and intentions to help you turn small daily changes into lasting ones. (Inside your download in the BONUS zip.)
🏋️ WHAT IT COVERS
✅ 16 full-body kettlebell exercises with illustrations & reps
✅ Swings, cleans, snatches, presses, carries & rows
✅ Clear form cues for every exercise
✅ Great for home, gym & travel — just one kettlebell
✅ Builds strength, mobility & total-body fitness
💚 PERFECT FOR
🏋️ Total-body strength & conditioning
🏠 Home & travel workouts
💪 Beginners to experienced lifters
🔥 Efficient one-tool training
🎁 A motivating fitness gift
⚡ INSTANT DOWNLOAD
📥 Files are available to download right after purchase
🚫 No physical item will be shipped
💻 Download from your Etsy → Purchases page (best on desktop)
🖨️ HOW TO PRINT
🏠 Print at home, at a local print shop (FedEx Office, Staples, Office Depot), or online
📐 Choose US Letter, A4, or A5 to match your paper/frame
✅ In your printer dialog, select "Fit to Printable Area" for clean edges
🖼️ Use the 300 DPI PNG if your printer prefers image files
❗ IMPORTANT
🩺 FOR GENERAL FITNESS EDUCATION — not medical advice. Consult a doctor before starting any new exercise program. Use a kettlebell with appropriate weight, warm up, use proper form, and stop if you feel pain.
🎨 This is a DIGITAL DOWNLOAD — no physical item will be shipped. Colors may vary slightly between screens and printers.
📜 TERMS OF USE
👤 For personal use only
🚫 Not for resale, redistribution, or commercial use
🎨 Files may not be altered and re-sold as your own
💬 QUESTIONS?
😊 Message me anytime — happy to help with sizing, printing, or anything else.
Thank you for visiting Softotech Print Studio 🌿
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Reviews for this item
I received download right away and it was great quality, thank you!
Response from Tahir Abbas
thank you 😊
Exactly as it is described
Response from Tahir Abbas
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Rave reviews Average review rating is 4.8 or higher.
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