ADHD Paycheck Tracker Google Sheets Budget Template Bill Timing Spreadsheet Digital Download Subscription Tracker Sheet Protected

STOP GETTING SURPRISED BEFORE PAYDAY.

CalmPaycheck is a Google Sheets tracker built specifically for ADHD brains who need to SEE what's coming, not just budget harder. See every bill's timing against your paycheck, catch forgotten subscriptions, and know — at a glance — whether you're safe, need to watch your spending, or need to act now.

This isn't another complicated budgeting app. It's one simple spreadsheet, color-coded so your brain doesn't have to do the math.

★ WHY ADHD BRAINS LOVE THIS TRACKER ★

Most money stress isn't a discipline problem — it's a timing problem. When bills hit before payday, no amount of "just budgeting harder" fixes that. CalmPaycheck shows you exactly what's due, when, and whether it's already handled — automatically.

✓ Minimal typing — only yellow cells need your input, everything else calculates for you
✓ Color-coded status (red = needs attention, green = you're safe) so you never have to re-read numbers to know how you're doing
✓ Automatic SAFE / CAUTION / NOT SAFE dashboard for every pay period
✓ Catches forgotten subscriptions before they quietly drain your account
✓ Reusable every single payday — set it up once, update your paycheck info, done

★ WHAT'S INCLUDED ★

- 1 Google Sheets file (delivered as an instant digital download link)
- Weekly Money Map — enter your paychecks and bills, everything else is automatic
- Recurring Charges tracker — auto-populated from your bills
- Subscription Checkup — flags subscriptions that may not be worth keeping
- Safe or Not dashboard — your pay-period status at a glance
- Printable summary sheet
- Built-in Start Here guide with FAQs

★ SHEET PROTECTED FOR PEACE OF MIND ★

Every formula and formatted cell is protected, so accidental typing or a stray tab-key press can't break your tracker. Only the yellow input cells are editable. Need to make a deeper change? Unprotecting is simple and explained step-by-step right in the spreadsheet.

★ HOW IT WORKS ★

1. Open the Google Sheets link (you'll need a free Google account)
2. Make your own copy (File > Make a Copy)
3. Enter your paycheck dates and bills in the yellow cells
4. Everything else — color coding, totals, your SAFE/CAUTION/NOT SAFE status — updates automatically

★ REQUIREMENTS ★

Works on any device with a free Google account — phone, tablet, Chromebook, or computer. No app to install, no software to buy. Prefer Excel or LibreOffice? You can unprotect and download the file as a .xlsx directly from Google Sheets in two clicks.

★ A NOTE FROM THE CREATOR ★

I built this because I needed it myself. If you've ever felt like a "bad" budgeter just because bills land at the wrong time, this tracker is for you. It's not about restriction — it's about visibility.

★ INSTANT DOWNLOAD ★

This is a digital product. No physical item will be shipped. You'll receive access to your Google Sheets file immediately after purchase. Due to the nature of digital downloads, all sales are final — but if something isn't working right, message me and I'll help you sort it out.

Questions before you buy? Send me a message — I'm happy to help.