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Funny POTS Tracker Journal, Practical Dysautonomia Symptom Log, Chronic Illness Medical Planner, Spoonie Gift, Health Tracker

Only 8 left and in 6 carts

Price:$18.99

MildlyUnwell  
5 out of 5 stars
Arrives soon! Get it by Nov 12-17 if you order today
Nov 12-17

Returns & exchanges accepted

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Star Seller. This seller consistently earned 5-star reviews, shipped on time, and replied quickly to any messages they received.

A mildly unhinged log of symptoms, heart rates, electrolytes, and body betrayal.

Living with POTS often means becoming part detective, part scientist, and part professional electrolyte enthusiast. This journal was thoughtfully designed to help you track symptoms, identify patterns, prepare for doctor appointments, and organize the daily chaos that comes with dysautonomia.

Created with humor, empathy, and plenty of practical tracking pages, it's a journal you'll actually want to use.

Inside you'll find:

✔ Daily body check-ins
✔ POTS routine pages
✔ Flare day trackers
✔ Heart rate tracking
✔ Medication & treatment logs
✔ Doctor visit notes
✔ Brain dump & notes pages
✔ Plenty of room for observations, questions, and symptom patterns

Whether you're newly diagnosed or have been living with POTS for years, this journal helps keep your medical information organized while adding a little humor to difficult days.

Perfect for:
• POTS (Postural Orthostatic Tachycardia Syndrome)
• Dysautonomia
• Spoonies
• Chronic illness management
• Medical appointment organization
• Thoughtful gifts for someone living with chronic illness

Journal Details
• Paperback
• Approx. 6" × 9"
• 100 pages
• Black & white interior
• Soft matte cover
• Designed by Mildly Unwell™

Because standing shouldn't be this exciting.

  • Order today to get by Nov 12-17
  • Returns & exchanges accepted within 30 days
  • Free shipping
  • Ships from: Fort Worth, TX

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(1 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
5 out of 5 stars 5 This item

Etsy buyer Jul 27, 2026

My daughter loves this journal. I highly recommend these journals as a gift :-)

Etsy buyer Jul 27, 2026

Response from Jennifer Jones

Thank you so much! I’m so glad your daughter is enjoying her journal. I really appreciate you taking the time to leave a review!

MildlyUnwell
Jennifer Jones
MildlyUnwell ·

Fort Worth, Texas

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 5.0
·
93 sales
·
5 months on Etsy
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Rave reviews Average review rating is 4.8 or higher.

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