Workout Tracker and Personal Trainer Client Bundle, Google Sheets and Excel Spreadsheet Download

Seller's description

🏋️ WORKOUT TRACKER + PERSONAL TRAINER CLIENT TRACKER BUNDLE

This bundle includes two structured spreadsheet systems:

1. Workout Tracker V2
2. Personal Trainer Client Tracker V2

It is designed for people who want a cleaner and more professional way to track workouts, review progress, monitor progressive overload, and manage client training data in one organized system.

This is a digital spreadsheet bundle for Google Sheets and Excel. No physical item will be shipped.


✅ WHAT’S INCLUDED

You will receive access to 16 spreadsheet versions plus PDF How To Use guides:

Workout Tracker V2 includes:
• Google Sheets Example Version - DOT
• Google Sheets Example Version - COMMA
• Google Sheets Clean Version - DOT
• Google Sheets Clean Version - COMMA
• Excel Example Version - DOT
• Excel Example Version - COMMA
• Excel Clean Version - DOT
• Excel Clean Version - COMMA
• PDF How To Use Guide

Personal Trainer Client Tracker V2 includes:
• Google Sheets Example Version - DOT
• Google Sheets Example Version - COMMA
• Google Sheets Clean Version - DOT
• Google Sheets Clean Version - COMMA
• Excel Example Version - DOT
• Excel Example Version - COMMA
• Excel Clean Version - DOT
• Excel Clean Version - COMMA
• PDF How To Use Guide


📊 WORKOUT TRACKER V2 FEATURES

The Workout Tracker V2 is built for personal training progress and structured workout tracking.

Use it to:
• log workouts clearly
• track sets, reps, load, volume, and estimated 1RM
• monitor progressive overload across key lifts
• review weekly volume, consistency, recovery, sleep, energy, and RPE
• compare monthly volume trends
• compare monthly reps and weight trends for selected exercises
• record training adjustments and check whether they worked


👤 PERSONAL TRAINER CLIENT TRACKER V2 FEATURES

The Personal Trainer Client Tracker V2 is built for personal trainers, online coaches, and 1:1 coaching workflows.

Use it to:
• manage client workout data
• log client sessions, exercises, sets, reps, load, volume, and estimated 1RM
• review weekly client check-ins
• monitor client feedback, recovery, execution quality, and rest quality
• track client progress over time
• record coaching adjustments and next-step decisions
• review monthly client progress in a structured way


📁 EXAMPLE VS CLEAN VERSIONS

Both products include Example and Clean versions.

Example versions:
Pre-filled with realistic sample data so you can understand how the tracker works before using your own numbers.

Clean versions:
Blank versions with the same structure, ready for your own training or client data.


🌍 DOT VS COMMA VERSIONS

Both products include DOT and COMMA versions.

DOT version → for regions that use a decimal point, such as 1.5

COMMA version → for regions that use a decimal comma, such as 1,5

Choose the version that matches your regional spreadsheet settings.


💻 GOOGLE SHEETS VS EXCEL

Google Sheets is the recommended setup for the best formatting and intended protected experience.

In the Google Sheets versions, editable input areas are available while formula cells, summaries, and charts are protected to help prevent accidental changes.

Excel files are also included as secondary compatibility files for users who prefer working in Excel.


🔒 PROTECTION AND USABILITY

The trackers are built to be practical, clear, and easy to use.

Editable cells only: Fill in the designated input areas only. Formula cells, summaries, and charts are protected to prevent accidental changes.


✅ WHO THIS BUNDLE IS FOR

This bundle is a perfect fit for:

✅ gym users focused on progressive overload
✅ people who want weekly and monthly workout review
✅ users who want a structured spreadsheet instead of scattered notes
✅ personal trainers
✅ online fitness coaches
✅ 1:1 coaching workflows
✅ coaches who manage client workout data
✅ trainers who want a cleaner client tracking system


⚠️ IMPORTANT NOTES

• This is a digital download.
• No physical product will be shipped.
• Google Sheets is recommended for the best experience.
• Excel files are included for compatibility.
• You need a Google account to use the Google Sheets versions (links in the PDF).
• Basic spreadsheet familiarity is recommended.
• The Clean versions are intentionally blank so you can enter your own data.
• This bundle is not a fully automated coaching app.
• This bundle is not a fully automated 12-week program builder.
• Please read the included PDF How To Use guides before using the files.


🔐 LICENSE

You may use the Workout Tracker V2 for your own personal training data.

You may use the Personal Trainer Client Tracker V2 for your own 1:1 coaching clients.

You may not resell, redistribute, share, copy, or claim these products as your own.


REFUND POLICY

Because this is a digital product delivered instantly after purchase, refunds are generally not available after the files have been downloaded or accessed.

If you experience a genuine issue with file access, setup, or functionality, feel free to message me through Etsy first and I’ll do my best to help resolve it.

Please review the product description, included files, compatibility details, and setup information before purchasing.


❓ NEED HELP?

If you have any question about setup or file access, message me through Etsy and I’ll do my best to help.