Printable Study System | ADHD Focus Sprints, Assignment Tracker (US Letter A4)

A printable study system that does the organizing for you.

"I'll study later" is not a plan. The Back-to-School Study System is 18 focused pages that turn good intentions into a schedule: every assignment tracked, every exam counted down, every topic reviewed on a schedule that actually makes it stick. ADHD-friendly by design — short sprints, a distraction parking lot, and zero guilt.

WHAT'S INSIDE (18 pages)
★ Semester at a Glance — the whole term on one page
★ Class Schedule + class directory & office hours
★ Assignment Tracker ×2 — with the "started" checkbox that makes finishing 10× more likely
★ Exam Countdown Planner — split the material across the days you actually have
★ Spaced-Repetition Review Log — 4 short reviews beat any all-nighter
★ Focus Sprint Sheet — Pomodoro on paper, ADHD-friendly (one sprint = a win)
★ Weekly Study Planner ×2 — plan + sprint schedule
★ Project Planner — mini-deadlines and the fake-deadline trick
★ Grade Tracker — no report-card surprises
★ Cornell Notes template — notes that quiz you back
★ Reading Log + Habit & Routine Tracker
★ End-of-Week Review + dot-grid Notes + 2-minute how-to guide

HOW IT WORKS

Buy → instant download (US Letter + A4 PDFs)
Set up the semester pages once in week one
Print fresh weekly + sprint sheets every Sunday — a new page has no guilt on it
Works for middle school through college, on any home printer (ink-light design), and in GoodNotes/Notability on tablets.

Brain that hates planners? This system shares DNA with our ADHD Focus Kit — find it in the shop. They're better together.

PLEASE NOTE
• Digital download only — no physical item shipped
• Personal use only
• Created with love for students whose brains resist traditional planners

Questions? Message me.