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Price:$3.99

Workout Tracker Google Sheets | Fitness Planner Spreadsheet, Gym Log, Exercise & Weight Loss Tracker, Habit Tracker, PR Log, Excel Template

Mubashira

Designed by Mubashira

NexoraFlow ·

Florin, California

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Highlights

  • Designed by NexoraFlow
  • Party decor for gatherings and celebrations
  • Digital download
  • Digital file type(s): 1 File

Log every workout, PR and pound in one clean spreadsheet — with a dashboard that updates itself. Built for consistency, not complexity. 💪

WHAT'S INSIDE (7 tabs):
✦ Dashboard — total workouts, monthly count, minutes, calories & weight progress vs your goal
✦ Workout Log — 300 rows: type, sets, reps, weight, duration & calories with dropdowns
✦ Weekly Plan — map your training split (push/pull/legs template included)
✦ Weight & Measurements — weight, waist, hips, chest & arms over time
✦ Habit Streaks — 8 daily habits × 31-day grid with auto totals
✦ PR Tracker — personal records with automatic improvement math
✦ START HERE — 2-minute setup guide

✔ Works in lb or kg, phone or desktop, Google Sheets or Excel
✔ Undated — start any week, reuse forever
✔ Great for gym beginners, lifters & New-Year-you

INSTANT DIGITAL DOWNLOAD — no physical item shipped.

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Listed on Jul 13, 2026
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