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ADHD Dashboard for Notion | Three Priorities, Brain Dump, Tasks and Habits | Duplicate Template [DE]

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Original Price: $22.08

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Highlights

Product language: German; instructions in German and English.

A German-language Notion dashboard for adults with ADHD who want fewer visible priorities, a central Brain Dump and one place for tasks, habits and projects. You receive a duplication link. Sign in to Notion, duplicate the complete main page and select your workspace to copy the prepared dashboard structure.

WHAT YOU RECEIVE
• Home page for up to three priorities you select for today; the view does not enforce an automatic limit
• Inbox/Brain Dump for capturing everything before sorting
• Tasks organised by energy level and whether they fit into five minutes
• Habit tracker, dopamine menu and project area
• Duplication link delivered as a PDF, plus a short German/English guide
• No manual import or dashboard build required

HOW TO USE
Duplicate the template into Notion, select three priorities on the home page and capture everything else in the Brain Dump Inbox. Sort tasks later by energy and time, use the focus section at the start of the day, and refer to the dopamine menu when starting feels difficult. Track habits without streak pressure and keep projects visible.

WHO IT IS FOR
For adults with ADHD who prefer a deliberately limited home view instead of long lists. It is an organisation template; individual results vary.

REQUIREMENTS AND LIMITS
A free Notion account is required and is not included. This purchase provides a Notion template, not a printable planner, physical item or subscription.

GOOD TO KNOW
Instant digital download; no shipping. Download the PDF in a browser, not in the Etsy app, then use the included link to duplicate the template.

LICENSE
Personal use and your own business work are permitted. You may store and print the files on your own devices and adapt them to your needs. You may not share, sell, give away or publish the files themselves, whether free or paid, modified or unmodified. You may not resell them as your own product or as part of a product or bundle, claim authorship or use the files to train AI/ML models. An extended licence is required for team or multi-seat use.

Questions and support: hallo [!at] schattenspiel.eu.

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Listed on Aug 5, 2026