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Original Price: $15.00

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Postpartum Guide for New Moms, The First Six Weeks, Fourth Trimester Recovery Plan, New Mom Gift, Baby Shower Gift, Digital Download

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Highlights

“I’m exhausted after birth.”

If that sentence sounds like yours — or like someone you love — this guide was written for her.

The First Six Weeks is a gentle postpartum guide for new moms: ten short, warm sessions for the fourth trimester — rest, recovery, and real support, without judgment and without homework guilt.

WHAT’S INSIDE (58 beautifully illustrated pages)
★ Session 1 — You Made It Here: a smaller, truer measure of a good day (your Daily Minimum card)
★ Session 2 — Your Healing Body: patience for what’s normal, a phone call for what’s not
★ Session 3 — Fed Is the Goal: every way of feeding your baby can be an act of love
★ Session 4 — Sleep, in Pieces: the real sleep math of a newborn house
★ Session 5 — Your Mood, Watched with Love: warning lights drawn kindly, with crisis numbers where they belong
★ Session 6 — Letting the Village In: three asks, fill-in text templates, and a script for unannounced visitors
★ Session 7 — The Load, Newly Born: the invisible work of a new family, rebalanced before it settles
★ Session 8 — You, Still in There: five minutes a day that are only yours
★ Session 9 — Hard Days Tell Stories (That Aren’t True): a five-step protocol for the hard days
★ Session 10 — Week Six and Beyond: walk into your checkup prepared — and ask for referrals in writing
★ The End — You Carried It

11 real tools — one per session. A card, a plan, a page: so you never have to invent your own rescue at 3 a.m.

ALSO INSIDE
• “Grab What Tonight Needs” — jump straight to the session tonight requires
• A support page with U.S., U.K., Canada and Australia crisis and maternal mental health lines
• A dedicated page for mothers walking this season alone

MADE FOR REAL POSTPARTUM LIFE
• Reads beautifully on phone, tablet, or computer — tap-linked navigation for one-handed nights
• Sessions run 5–8 gentle minutes; two minutes counts
• Instant digital download — no physical item will be shipped

A NOTE OF CARE
This guide supports and equips — it is not medical or psychiatric treatment, and it works hand in hand with your providers.

A beautiful, meaningful gift for a baby shower, a push present, or the friend who just came home from the hospital.

From The Invisible Load Project — Supporting the Strength of Women Everywhere.

Preparing for baby? Find our companion guide, Before Baby Arrives, in our shop.

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