This item has had a high sales volume over the past 6 months.
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  • where does my time go worksheet, printable time awareness worksheet for adults, daily time and energy tracking worksheet
  • Product video
  • Product video
  • 24 hour visual time tracking activity, self care time management reflection worksheet, daily reflection worksheet for life balance, time and energy awareness activity for adults
  • printable burnout and energy reflection worksheet, visual daily time tracker for self reflection, ADHD friendly time awareness worksheet, intentional living daily reflection printable
  • counseling worksheet for time and energy awareness, creative color your day reflection activity
  • work life balance self reflection worksheet, daily routine and energy awareness printable
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Time Awareness & Digital Energy Tracker, Work Life Balance, Screen Time (Printable PDF)

ShineYourDivine  
5 out of 5 stars

Item highlights

  • Digital download
  • Digital file type(s): 1 PDF, 1 ZIP

Seller's description

Where Does My Time Go is a printable time awareness and energy tracking worksheet designed to help adults and teens visually explore where their hours go, what drains their energy, and where they want to create more space.

✨ Includes:
✔ Color version
✔ Black & white version
✔ US Letter (8.5" × 11")
✔ High-resolution PDF + PNG

The 24-hour wheel helps you see the relationship between time, energy, responsibilities, rest, connection, enjoyment, and self-care.

✨ GREAT FOR
• Adults & teens
• Counselors & therapists
• ADHD-friendly reflection
• Life coaches
• Wellness groups
• Self-care routines
• Burnout reflection
• ADHD Journaling

Use it after a particularly busy day, as part of a weekly check-in, during counseling or coaching sessions, or whenever life starts feeling like it is moving faster than you are.

- - - - - - - - - - - -

📱 Digital download (PDF)
📥 INSTANT DOWNLOAD

After purchase, your files will be ready immediately.
Access them anytime at: etsy.com/your/purchases

- - - - - - - - - - -
🛖 Great for facilitators
- - - - - - - - - - -

📩 Need a higher-resolution file?
Just message me - I’m happy to send a Google Drive link.
- - - - - - - - - - -

You may also like my...
💚 ➵ Healing Worksheets
http:www.shineyourdivine.etsy.com

Thank you from Shine Your Divine, creator of printable therapy worksheets, healing journals, emotional wellness workbooks, botanical printables, and self reflection resources for women.

- - - - - - - - - - -

Questions?
Please message me anytime.
– Gillian 🍃🌍

Disclosure: This design was written, researched, directed and refined by me with the help of various desktop and AI design tools. Listing mockups may include AI-generated imagery for demonstration purposes.

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Shop review

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All reviews are from verified buyers. This review is shown automatically based on factors like recency, whether it includes comments, your chosen language, and whether the rating reflects the typical experience with the shop.

“These are just beautiful. And the pastel colors are so calming. Thank you!”

Debbie

Today

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20+ views in the last 24 hours

Price:$3.33

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Instant download

Your files will be available to download once payment is confirmed. Here's how.

Instant download items don't accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Seller's description

Specifications

where does my time go worksheet, printable time awareness worksheet for adults, daily time and energy tracking worksheet

Where Does My Time Go is a printable time awareness and energy tracking worksheet designed to help adults and teens visually explore where their hours go, what drains their energy, and where they want to create more space.

✨ Includes:
✔ Color version
✔ Black & white version
✔ US Letter (8.5" × 11")
✔ High-resolution PDF + PNG

The 24-hour wheel helps you see the relationship between time, energy, responsibilities, rest, connection, enjoyment, and self-care.

✨ GREAT FOR
• Adults & teens
• Counselors & therapists
• ADHD-friendly reflection
• Life coaches
• Wellness groups
• Self-care routines
• Burnout reflection
• ADHD Journaling

Use it after a particularly busy day, as part of a weekly check-in, during counseling or coaching sessions, or whenever life starts feeling like it is moving faster than you are.

- - - - - - - - - - - -

📱 Digital download (PDF)
📥 INSTANT DOWNLOAD

After purchase, your files will be ready immediately.
Access them anytime at: etsy.com/your/purchases

- - - - - - - - - - -
🛖 Great for facilitators
- - - - - - - - - - -

📩 Need a higher-resolution file?
Just message me - I’m happy to send a Google Drive link.
- - - - - - - - - - -

You may also like my...
💚 ➵ Healing Worksheets
http:www.shineyourdivine.etsy.com

Thank you from Shine Your Divine, creator of printable therapy worksheets, healing journals, emotional wellness workbooks, botanical printables, and self reflection resources for women.

- - - - - - - - - - -

Questions?
Please message me anytime.
– Gillian 🍃🌍

Disclosure: This design was written, researched, directed and refined by me with the help of various desktop and AI design tools. Listing mockups may include AI-generated imagery for demonstration purposes.

  • Designed by
    ShineYourDivine
  • Item type
    Digital download
  • Digital file type(s)
    1 PDF, 1 ZIP
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Star Seller

This seller consistently earned 5-star reviews, shipped orders on time, and replied quickly to messages.

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Meet your seller

ShineYourDivine
Gillian Lepisto
ShineYourDivine ·

Memphis, Tennessee

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
·
4.9k sales
·
3 years on Etsy
Gillian Riley Lepisto
1 shop member

Usually responds in a few hours

Speedy replies Has a history of replying to messages quickly.

Rave reviews Average review rating is 4.8 or higher.

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Listed on Nov 4, 2026
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