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Focus Coloring Book for Adults Shape a Quiet Mind 35 Printable Designs

NowPrice:$6.36

Original Price: $7.95

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Highlights

Use soft geometry and clear visual boundaries for a grounded, low-pressure creative pause.

Shape a Quiet Mind is a printable adult abstract coloring book designed and curated by Titis Setyo. It combines 35 coloring designs with a short opening check-in and five optional reflection activities in English.

A LIGHT PSYCHOLOGY-INFORMED APPROACH
The layout draws gently on ideas from attention, cognitive load, repetitive hand rhythm, choice, and reflective awareness. A bounded visual task can give attention one clear place to go; simple reflection may help name what feels most present. These ideas informed the design, but this book is a creative activity—not therapy, diagnosis, or medical treatment.

WHAT YOU RECEIVE
- 1 US Letter PDF (8.5 × 11 in)
- 1 A4 PDF (210 × 297 mm)
- 1 English print guide and personal-use license
- 45 portrait pages in each book version
- 35 coloring designs
- 5 optional guided reflection activities
- 300 DPI print files

PRINTING
Choose the PDF that matches your paper. Select Portrait and print at 100% or Actual Size. Print one-sided for the easiest coloring experience. Place a spare sheet behind the page when using markers.

IMPORTANT
This is an instant digital download. No physical item will be shipped. Colors may vary by screen, printer, ink, and paper. The product is intended as a mindful, screen-free creative activity and makes no medical or therapeutic claim.

PERSONAL USE ONLY
You may print the pages repeatedly for yourself and give a personally colored finished page as a gift. You may not share, resell, redistribute, upload, use for print-on-demand, or use the digital files commercially.

CREATION DISCLOSURE
The concept, layout, English guided content, print preparation, and final curation were completed by Titis Setyo. The illustrations were created with help from an AI generator and individually reviewed before inclusion.

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Listed on Oct 23, 2026
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