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Student Athlete Mental Health Toolkit | 13 Modules + 39 Worksheets | Counselor & Coach Resource

Price:$24.99

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Highlights

  • Designed by raejowellness
  • Digital download
  • Digital file type(s): 1 ZIP

🏅 Support the mental health and well-being of high school athletes with a practical, evidence-informed toolkit.

Designed for school counselors, coaches, mental health professionals, and student-support staff, this resource combines athlete-friendly teaching content, discussion prompts, facilitator guidance, and printable activities.

📘 Includes 13 Modules

• Athlete Identity
• Pressure & Expectations
• Perfectionism
• Mistakes, Losing & Bad Performances
• Emotional Processing
• Burnout
• Injury & Recovery
• Team Dynamics
• Coaches & Feedback
• Recovery, Rest & Pushing Through
• Asking for Help
• Sport Transition & Ending
• Body Image & Athlete Body Expectations

📝 39 Printable Worksheets

Each module includes 3 activities for a total of 39 worksheets / 54 printable pages.

Activities include tools like:

✨ Identity Snapshot
✨ Pressure Map
✨ Performance Debrief
✨ Reset Plan
✨ Burnout Check-In
✨ Injury Impact Map
✨ Team Connection Map
✨ Coach Conversation Planner
✨ Recovery Inventory
✨ Support Team Map
✨ Body Message Map
…and more.

💻 Interactive Toolkit Hub

The download also includes an easy-to-use HTML toolkit with:

• Athlete teaching content
• Realistic athlete situations
• Discussion prompts
• Facilitator guidance
• Individual, small-group & team applications
• Direct links to all 39 worksheets
• Full worksheet library

📦 You’ll Receive

✅ Interactive HTML toolkit
✅ 39 individual PDF worksheets
✅ Combined 54-page worksheet PDF
✅ How-to-use guide
✅ Facilitator support guidance
✅ Evidence-informed foundations & references

🎯 Great for: school counselors, coaches, athletic departments, student support teams, individual sessions, small groups, and team wellness programming.

Digital download only. No physical product will be shipped.

This resource is designed for educational and supportive use and is not a substitute for individualized medical or mental health treatment.

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ASHLEY JONES
raejowellness ·

United States

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 5.0
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67 sales
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Listed on Sep 19, 2026
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