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10-Page Weekly Meal Planner, Grocery List, Meal Prep (PDF Word)

Item highlights

  • Digital download
  • Digital file type(s): 2 PDF, 1 other file

Seller's description

Stop asking what's for dinner. This 10-page Meal Planner helps you plan the week, write one organized grocery list, prep ahead, keep your favorite recipes and watch your food budget - as a printable PDF and as an editable Word file.

WHAT'S INCLUDED (10 pages)
1. Weekly Meal Planner
2. Grocery List
3. Monthly Meal Calendar
4. Meal Prep Planner
5. Pantry, Fridge & Freezer Inventory
6. Recipe Card
7. Favorite Meals List
8. Food Budget Tracker
9. Water & Nutrition Tracker
10. Party & Holiday Meal Planner

YOU WILL RECEIVE (3 files)
- 1 PDF in US Letter size (8.5 x 11 in), 10 pages
- 1 PDF in A4 size (210 x 297 mm), 10 pages
- 1 editable Microsoft Word file (.docx, US Letter), 10 pages - type into it or change the text

WHO IT IS FOR
Busy households, couples and anyone who wants to save time and money on food.

HOW IT WORKS
1. Purchase this listing.
2. Download your files from your Etsy account (Purchases and reviews) or from the email Etsy sends you.
3. Print the pages you need at home or at a print shop, as often as you need them.

DESIGN
Clean, minimal and gender-neutral, in soft sage green, ivory and champagne gold, with plenty of space to write. The Word version follows the same pages in a simpler, editable table layout.

PLEASE NOTE
- This is a DIGITAL product. No physical item will be shipped.
- The PDFs are designed for printing and writing by hand. To type your entries, use the Word file.
- The nutrition page is a simple daily checklist. It is not dietary or medical advice.
- Colors may vary slightly depending on your screen and printer.
- For personal use only. Files may not be resold, shared or redistributed.

Questions? Send us a message - we are happy to help.

(c) Mintora Digital Studio

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Price:$3.99

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Instant download

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Instant download items don't accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Seller's description

Specifications

May include: A 10-page digital meal planner set featuring a weekly meal planner, grocery list, and recipe card. The documents are cream-colored with sage green accents and black text, including the Mintora Digital Studio logo and branding.

Stop asking what's for dinner. This 10-page Meal Planner helps you plan the week, write one organized grocery list, prep ahead, keep your favorite recipes and watch your food budget - as a printable PDF and as an editable Word file.

WHAT'S INCLUDED (10 pages)
1. Weekly Meal Planner
2. Grocery List
3. Monthly Meal Calendar
4. Meal Prep Planner
5. Pantry, Fridge & Freezer Inventory
6. Recipe Card
7. Favorite Meals List
8. Food Budget Tracker
9. Water & Nutrition Tracker
10. Party & Holiday Meal Planner

YOU WILL RECEIVE (3 files)
- 1 PDF in US Letter size (8.5 x 11 in), 10 pages
- 1 PDF in A4 size (210 x 297 mm), 10 pages
- 1 editable Microsoft Word file (.docx, US Letter), 10 pages - type into it or change the text

WHO IT IS FOR
Busy households, couples and anyone who wants to save time and money on food.

HOW IT WORKS
1. Purchase this listing.
2. Download your files from your Etsy account (Purchases and reviews) or from the email Etsy sends you.
3. Print the pages you need at home or at a print shop, as often as you need them.

DESIGN
Clean, minimal and gender-neutral, in soft sage green, ivory and champagne gold, with plenty of space to write. The Word version follows the same pages in a simpler, editable table layout.

PLEASE NOTE
- This is a DIGITAL product. No physical item will be shipped.
- The PDFs are designed for printing and writing by hand. To type your entries, use the Word file.
- The nutrition page is a simple daily checklist. It is not dietary or medical advice.
- Colors may vary slightly depending on your screen and printer.
- For personal use only. Files may not be resold, shared or redistributed.

Questions? Send us a message - we are happy to help.

(c) Mintora Digital Studio

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Etsy Purchase Protection

If something goes wrong with an order, we've got your back on all eligible purchases. View program terms

Meet your seller

MintoraDigitalStudio
MintoraDigitalStudio ·

Springfield, Missouri

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Listed on Oct 5, 2026