Weekly Couples Check In Printable, Marriage Meeting Worksheets, 24 Conversation Cards, Therapist Made

The Weekly Couples Check-In is a simple 20-minute ritual that helps you and your partner feel like a team again. This 10-page printable guide gives you the same five steps every week, so neither of you has to be "the one who brings things up." Created by a Licensed Marriage and Family Therapist.

WHAT'S INSIDE
- The five-step check-in: appreciate, check the weather, clear the air, plan the week, connect
- A reusable weekly worksheet (print one per week)
- 30 appreciation starters for when your mind goes blank
- The gentle opener: a formula for starting hard conversations without blame
- A time-out plan to fill in together for when things get heated
- 24 cut-out conversation cards
- "Who's carrying what?" household load worksheet
- A monthly look-back page

WHO IT'S FOR
Dating, engaged and married couples who want a regular, low-drama way to stay connected. It makes a thoughtful wedding, anniversary or new-baby gift.

HOW IT WORKS
This is a digital download. Nothing is shipped. After purchase, download the PDF from your Etsy Purchases page. Every writing space is a typing box, so you can fill it in on screen in Adobe Acrobat Reader (free) or Preview on a Mac, or print it at home or at a print shop. Pages are US Letter (8.5 x 11 in) and also print on A4 using "fit to page."

PLEASE NOTE
This guide is educational. It is not couples therapy and does not create a therapist-client relationship. It is designed for relationships where both partners feel safe. If there is fear, control or violence in your relationship, please contact the National Domestic Violence Hotline at 1-800-799-7233.

For personal use only. Please do not share, resell or redistribute the file.

Designed and reviewed by me, a licensed therapist, with the help of AI tools for drafting and layout.