• May include: A digital guide titled ADHD & MONEY: Your Brain vs. Your Bills. The cover features a cartoon brain with arms and legs running past a blue piggy bank, a calendar, and a coin. Includes a 48-page guide, 14 worksheets, and US Letter + A4 sizes.
  • May include: A digital ebook titled FocusedAndFiled featuring three pages with the headings Maya's payday map, Give the urge somewhere else to live, and Twenty minutes, four clear moves. The text includes selectable content and bookmarks.
  • May include: A printable workbook titled FocusedAndFiled featuring 14 tools for handwriting. Three white pages display financial worksheets: The money leak audit, Payday cash-flow plan, and The 72-hour wish list, with a low-ink layout design.
  • May include: A digital document with a cream background featuring dark teal text. The header reads FocusedAndFiled, A LIGHTER TONE, Helpful advice. A little comic relief. It includes three quotes about subscriptions, shopping carts, and rituals.
  • May include: A digital download graphic on a dark teal background listing four PDF files: a 48-page ebook titled ADHD & Money: Your Brain vs. Your Bills, a 16-page US Letter workbook measuring 8.5 x 11 inches, an A4 workbook, and a 2-page start-here guide.
  • May include: An instructional graphic with a cream background and dark green text titled FocusedAndFiled. It outlines three steps for digital downloads: Open your Etsy downloads, Choose US Letter or A4, and Print one useful worksheet.
  • May include: A dark teal digital infographic titled FocusedAndFiled, Money tasks, made easier to start. It lists six practical systems for adults with ADHD: Find money leaks, Protect bill money, Pause impulse buys, Choose a debt target, Build savings, and Restart + ask for help.
  • May include: A digital guide titled ADHD & MONEY: Your Brain vs. Your Bills. The cover features a cartoon brain with arms and legs running past a blue piggy bank, a calendar, and a coin. Includes a 48-page guide, 14 worksheets, and US Letter + A4 sizes.
  • Product video
  • May include: A digital ebook titled FocusedAndFiled featuring three pages with the headings Maya's payday map, Give the urge somewhere else to live, and Twenty minutes, four clear moves. The text includes selectable content and bookmarks.
  • May include: A printable workbook titled FocusedAndFiled featuring 14 tools for handwriting. Three white pages display financial worksheets: The money leak audit, Payday cash-flow plan, and The 72-hour wish list, with a low-ink layout design.
  • May include: A digital document with a cream background featuring dark teal text. The header reads FocusedAndFiled, A LIGHTER TONE, Helpful advice. A little comic relief. It includes three quotes about subscriptions, shopping carts, and rituals.
  • May include: A digital download graphic on a dark teal background listing four PDF files: a 48-page ebook titled ADHD & Money: Your Brain vs. Your Bills, a 16-page US Letter workbook measuring 8.5 x 11 inches, an A4 workbook, and a 2-page start-here guide.
  • May include: An instructional graphic with a cream background and dark green text titled FocusedAndFiled. It outlines three steps for digital downloads: Open your Etsy downloads, Choose US Letter or A4, and Print one useful worksheet.
  • May include: A dark teal digital infographic titled FocusedAndFiled, Money tasks, made easier to start. It lists six practical systems for adults with ADHD: Find money leaks, Protect bill money, Pause impulse buys, Choose a debt target, Build savings, and Restart + ask for help.
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ADHD Money Guide and Workbook, Money Management for Neurodivergent Adults, Impulse Spending, 48 Page Ebook, Printable PDF

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  • Digital download
  • Digital file type(s): 3 PDF
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May include: A digital guide titled ADHD & MONEY: Your Brain vs. Your Bills. The cover features a cartoon brain with arms and legs running past a blue piggy bank, a calendar, and a coin. Includes a 48-page guide, 14 worksheets, and US Letter + A4 sizes.

You don't have a money problem. You have a brain problem that keeps invoicing your money. Welcome to the guide that finally explains the invoice.

ADHD & MONEY: YOUR BRAIN VS. YOUR BILLS is a 48-page ADHD money guide and workbook — the ebook that teaches why ADHD brains overspend, forget, and impulse-buy, paired with the printable workbook that installs the system instead. Most ADHD money products hand you a blank spreadsheet and wish you luck. This one starts with the why, because the why is the part that was never your fault — and the part that makes the system finally stick.

WHY THIS HELPS
Impulse spending, forgotten bills, the 2 a.m. "I deserve this" purchases — these aren't character flaws, they're executive-function features with price tags. The guide breaks down the ADHD money traps in plain, funny, zero-shame language, then walks you into a money management system designed for neurodivergent adults: visible, simple, and forgiving of bad weeks.

WHAT'S INCLUDED (3 PDFs, 48 pages combined)
• The ADHD & Money ebook (41 pages) — the teaching layer: ADHD and money psychology, impulse spending decoded, and the system, explained
• The printable workbook (US Letter) — budgeting, bill tracking, and spending worksheets that put the system on paper
• A start-here guide — so you open the right file first and actually begin

WHO IT'S FOR
Adults with ADHD who earn fine and still wonder where it all went; anyone whose money management attempts keep dying at the "just be consistent" step; and readers who want understanding and worksheets, not one or the other.

HOW TO USE IT
Download the 3 PDFs, start with the start-here guide, read the ebook a chapter at a time, and complete the workbook pages as each concept lands. Print the workbook or fill it in digitally — it's US Letter format.

DIGITAL DOWNLOAD
Instant digital download — no physical book will be shipped.

PLEASE NOTE
This guide is educational only and is not financial, tax, or therapeutic advice. It teaches money concepts and organization systems; it makes no income, savings, or debt-elimination promises.

Your brain vs. your bills doesn't have to be a fair fight anymore. Rig it in your favor.

📎 Want the daily mechanics on paper too? Pair this with our ADHD Budget Workbook — the 34-page paycheck-by-paycheck budget planner that runs the system this guide teaches.

© FocusedAndFiled — Tame the chaos. Keep the coins.

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    FocusedAndFiled
  • Item type
    Digital download
  • Digital file type(s)
    3 PDF
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Meet your seller

George Ferrell
FocusedAndFiled ·

Passaic Junction, New Jersey

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Listed on Oct 13, 2026
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