• Weekly Meal Planner Spreadsheet for Excel & Google Sheets - Recipe Book and Grocery Shopping List image 1
  • May include: A digital weekly meal planner spreadsheet for Excel and Google Sheets featuring light and dark mode dashboard views. The interface displays data tables, bar charts, a donut chart, and line graphs tracking calories, weight trends, and water intake.
  • May include: A digital weekly meal planner dashboard featuring a meal database, recipe book, printable schedule, food inventory, shopping list, and trackers for weight and hydration. The interface displays charts, graphs, and data tables.
  • May include: A digital dashboard planner template featuring light and dark mode color themes. The interface displays data metrics, a menu list, bar charts, a donut chart, and a weight trend line graph. Text includes Light + Dark Mode, Two color themes included, Dashboard, Today's menu, Calories by day, Meals by category, Weight trend, Water: glasses per day, and BrightCellPlanners.
  • May include: A digital meal planner dashboard interface titled Everything at a Glance. It displays metrics like meals planned, average calories, shopping items, and weight change, alongside a daily menu, food inventory, and data charts.
  • May include: A digital food inventory weekly meal planner template titled Food Inventory. The interface displays columns for item, quantity, unit, aisle, storage, use by date, days left, status, and notes, with summary boxes for items stocked.
  • May include: A digital hydration tracker interface titled Hydration Light mode | Weekly Meal Planner. It features a daily log table with columns for date, day, glasses, ml, % of goal, glasses, and status, alongside a bar chart showing glasses per day.
  • May include: A printable meal schedule titled This Week's Menu with a weekly planner layout for October 12 to October 18, 2026. The grid includes columns for breakfast, lunch, dinner, and snacks, with navigation tabs at the top labeled Print Menu.
  • May include: A digital printable shopping list template titled Shopping List with a weekly meal planner layout. It features a navigation bar, checkboxes, and a list of grocery items with quantities in grams, liters, and pieces for October 12.
  • May include: A digital file list titled What's Included, featuring BrightCellPlanners_Meal_Planner_Bundle.zip, BrightCellPlanners_Meal_Planner_Dark.xlsx, BrightCellPlanners_Meal_Planner_Light.xlsx, and a How-to-use PDF guide.
  • May include: A digital dashboard template compatible with Microsoft Excel 2016+ and Google Sheets. The graphic displays a data interface with a red bar chart, a multicolored pie chart, and text headers including Works in Excel + Google Sheets.
  • Weekly Meal Planner Spreadsheet for Excel & Google Sheets - Recipe Book and Grocery Shopping List image 1
  • May include: A digital weekly meal planner spreadsheet for Excel and Google Sheets featuring light and dark mode dashboard views. The interface displays data tables, bar charts, a donut chart, and line graphs tracking calories, weight trends, and water intake.
  • May include: A digital weekly meal planner dashboard featuring a meal database, recipe book, printable schedule, food inventory, shopping list, and trackers for weight and hydration. The interface displays charts, graphs, and data tables.
  • May include: A digital dashboard planner template featuring light and dark mode color themes. The interface displays data metrics, a menu list, bar charts, a donut chart, and a weight trend line graph. Text includes Light + Dark Mode, Two color themes included, Dashboard, Today's menu, Calories by day, Meals by category, Weight trend, Water: glasses per day, and BrightCellPlanners.
  • May include: A digital meal planner dashboard interface titled Everything at a Glance. It displays metrics like meals planned, average calories, shopping items, and weight change, alongside a daily menu, food inventory, and data charts.
  • May include: A digital food inventory weekly meal planner template titled Food Inventory. The interface displays columns for item, quantity, unit, aisle, storage, use by date, days left, status, and notes, with summary boxes for items stocked.
  • May include: A digital hydration tracker interface titled Hydration Light mode | Weekly Meal Planner. It features a daily log table with columns for date, day, glasses, ml, % of goal, glasses, and status, alongside a bar chart showing glasses per day.
  • May include: A printable meal schedule titled This Week's Menu with a weekly planner layout for October 12 to October 18, 2026. The grid includes columns for breakfast, lunch, dinner, and snacks, with navigation tabs at the top labeled Print Menu.
  • May include: A digital printable shopping list template titled Shopping List with a weekly meal planner layout. It features a navigation bar, checkboxes, and a list of grocery items with quantities in grams, liters, and pieces for October 12.
  • May include: A digital file list titled What's Included, featuring BrightCellPlanners_Meal_Planner_Bundle.zip, BrightCellPlanners_Meal_Planner_Dark.xlsx, BrightCellPlanners_Meal_Planner_Light.xlsx, and a How-to-use PDF guide.
  • May include: A digital dashboard template compatible with Microsoft Excel 2016+ and Google Sheets. The graphic displays a data interface with a red bar chart, a multicolored pie chart, and text headers including Works in Excel + Google Sheets.
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Weekly Meal Planner Spreadsheet for Excel & Google Sheets - Recipe Book and Grocery Shopping List

Item highlights

  • Digital download
  • Digital file type(s): 1 ZIP

Seller's description

Plan meals for the week, keep your recipes and get a shopping list automatically, plus weight and hydration trackers.

INSTANT DIGITAL DOWNLOAD: Weekly Meal Planner spreadsheet by BrightCellPlanners. Works in Microsoft Excel 2016+ / Microsoft 365 and Google Sheets.

FEATURES
- Dashboard
- Meal database and recipe book
- Weekly planner with printable meal schedule
- Food inventory and automatic shopping list
- Printable shopping list
- Weight and hydration trackers
- Light mode and dark mode versions
- Automatic formulas and charts, no spreadsheet skills needed
- Filled-in SAMPLE files so you can see it in action

WHAT YOU GET (one ZIP file)
- BrightCellPlanners_Meal_Planner_Dark.xlsx
- BrightCellPlanners_Meal_Planner_Light.xlsx
- BrightCellPlanners_Meal_Planner_SAMPLE_Dark.xlsx
- BrightCellPlanners_Meal_Planner_SAMPLE_Light.xlsx
- How-to-use PDF guide (How-to-Use_Meal-Planner_BrightCellPlanners.pdf)

HOW IT WORKS
1. After purchase, download the ZIP from your Etsy Purchases page and unzip it.
2. Open the .xlsx file in Excel 2016+ or Microsoft 365, or upload it to Google Drive and open it with Google Sheets (the PDF guide shows how).
3. Fill in the Setup tab and start planning.

PLEASE NOTE
- This is an instant digital download. No physical item will be shipped.
- Requires Microsoft Excel 2016+ / Microsoft 365 (desktop) or a free Google account for Google Sheets. Not designed for Apple Numbers.
- Colors may look slightly different on different screens.
- Due to the digital nature of this product, returns are not accepted, but I am always happy to help.

LICENSE
- Personal use or use in your own business only. Do not share, resell or redistribute the files.

Questions or need help? Message BrightCellPlanStudio on Etsy anytime.

Designed by me with the help of AI tools.

View more
Etsy's Purchase Protection

If something goes wrong with an order, we've got your back for all eligible purchases. View program terms

Price:$9.99

You can only make an offer when buying a single item

Delivery

Instant download

Your files will be available to download once payment is confirmed. Here's how.

Instant download items don't accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Seller's description

Specifications

Plan meals for the week, keep your recipes and get a shopping list automatically, plus weight and hydration trackers.

INSTANT DIGITAL DOWNLOAD: Weekly Meal Planner spreadsheet by BrightCellPlanners. Works in Microsoft Excel 2016+ / Microsoft 365 and Google Sheets.

FEATURES
- Dashboard
- Meal database and recipe book
- Weekly planner with printable meal schedule
- Food inventory and automatic shopping list
- Printable shopping list
- Weight and hydration trackers
- Light mode and dark mode versions
- Automatic formulas and charts, no spreadsheet skills needed
- Filled-in SAMPLE files so you can see it in action

WHAT YOU GET (one ZIP file)
- BrightCellPlanners_Meal_Planner_Dark.xlsx
- BrightCellPlanners_Meal_Planner_Light.xlsx
- BrightCellPlanners_Meal_Planner_SAMPLE_Dark.xlsx
- BrightCellPlanners_Meal_Planner_SAMPLE_Light.xlsx
- How-to-use PDF guide (How-to-Use_Meal-Planner_BrightCellPlanners.pdf)

HOW IT WORKS
1. After purchase, download the ZIP from your Etsy Purchases page and unzip it.
2. Open the .xlsx file in Excel 2016+ or Microsoft 365, or upload it to Google Drive and open it with Google Sheets (the PDF guide shows how).
3. Fill in the Setup tab and start planning.

PLEASE NOTE
- This is an instant digital download. No physical item will be shipped.
- Requires Microsoft Excel 2016+ / Microsoft 365 (desktop) or a free Google account for Google Sheets. Not designed for Apple Numbers.
- Colors may look slightly different on different screens.
- Due to the digital nature of this product, returns are not accepted, but I am always happy to help.

LICENSE
- Personal use or use in your own business only. Do not share, resell or redistribute the files.

Questions or need help? Message BrightCellPlanStudio on Etsy anytime.

Designed by me with the help of AI tools.

Shop with confidence
Etsy Purchase Protection

If something goes wrong with an order, we've got your back on all eligible purchases. View program terms

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Listed on Oct 14, 2026
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