• Workout Planner Spreadsheet for Excel & Google Sheets - Fitness Tracker and Gym Log image 1
  • May include: A digital workout planner spreadsheet for Excel and Google Sheets featuring light and dark mode interfaces. The dashboard displays a scoreboard with metrics, weekly progress tables, bar charts, and a colorful pie chart for muscle groups.
  • May include: A digital workout planner dashboard titled Scoreboard featuring exercise logs, volume and progress charts, a calendar, and automatic personal records. The interface displays data in black, white, and neon green with colorful graphs.
  • May include: A digital fitness dashboard display featuring Light and Dark mode themes. The interface includes a scoreboard with metrics, a week-by-week progress table, bar charts for volume, and a donut chart for muscle group distribution.
  • May include: A digital fitness dashboard titled Everything at a Glance and Scoreboard, featuring data tables, bar charts, and a donut chart. The interface displays workout metrics, weekly progress, and body weight changes in both light and dark modes.
  • May include: A digital workout planner calendar interface titled Smart Calendar for October 2026. The layout features a grid with days of the week, color-coded headers, and daily fitness tracking entries including push, pull, cardio, legs, upper, HIIT, and rest days.
  • May include: A digital workout planner interface titled Records, featuring a Personal Records dashboard with metrics like total volume, a progress check line graph, and a detailed exercise table with columns for groups, weight, and percentage changes.
  • May include: A digital workout planner interface titled Week 5, featuring a light mode layout with black, white, and neon green accents. It displays metrics like 48,695 volume, 63 sets done, and a body weight field showing 179.8 lb for October 13, 2026.
  • May include: A digital workout planner spreadsheet titled Records (bottom) in light mode. The table displays exercise categories, numerical data, and progress percentages. A bar chart at the bottom shows personal records for deadlift, back squat, and bench press.
  • May include: A digital download list titled What's Included, featuring BrightCellPlanners_Workout_Planner_Bundle.zip, BrightCellPlanners_Workout_Planner_Dark.xlsx, BrightCellPlanners_Workout_Planner_Light.xlsx, and a How-to-use PDF guide.
  • May include: A digital scoreboard template compatible with Microsoft Excel 2016+ and Google Sheets. The interface features a dark theme with neon green accents, displaying weekly data, numerical metrics, and bar charts for tracking performance.
  • Workout Planner Spreadsheet for Excel & Google Sheets - Fitness Tracker and Gym Log image 1
  • May include: A digital workout planner spreadsheet for Excel and Google Sheets featuring light and dark mode interfaces. The dashboard displays a scoreboard with metrics, weekly progress tables, bar charts, and a colorful pie chart for muscle groups.
  • May include: A digital workout planner dashboard titled Scoreboard featuring exercise logs, volume and progress charts, a calendar, and automatic personal records. The interface displays data in black, white, and neon green with colorful graphs.
  • May include: A digital fitness dashboard display featuring Light and Dark mode themes. The interface includes a scoreboard with metrics, a week-by-week progress table, bar charts for volume, and a donut chart for muscle group distribution.
  • May include: A digital fitness dashboard titled Everything at a Glance and Scoreboard, featuring data tables, bar charts, and a donut chart. The interface displays workout metrics, weekly progress, and body weight changes in both light and dark modes.
  • May include: A digital workout planner calendar interface titled Smart Calendar for October 2026. The layout features a grid with days of the week, color-coded headers, and daily fitness tracking entries including push, pull, cardio, legs, upper, HIIT, and rest days.
  • May include: A digital workout planner interface titled Records, featuring a Personal Records dashboard with metrics like total volume, a progress check line graph, and a detailed exercise table with columns for groups, weight, and percentage changes.
  • May include: A digital workout planner interface titled Week 5, featuring a light mode layout with black, white, and neon green accents. It displays metrics like 48,695 volume, 63 sets done, and a body weight field showing 179.8 lb for October 13, 2026.
  • May include: A digital workout planner spreadsheet titled Records (bottom) in light mode. The table displays exercise categories, numerical data, and progress percentages. A bar chart at the bottom shows personal records for deadlift, back squat, and bench press.
  • May include: A digital download list titled What's Included, featuring BrightCellPlanners_Workout_Planner_Bundle.zip, BrightCellPlanners_Workout_Planner_Dark.xlsx, BrightCellPlanners_Workout_Planner_Light.xlsx, and a How-to-use PDF guide.
  • May include: A digital scoreboard template compatible with Microsoft Excel 2016+ and Google Sheets. The interface features a dark theme with neon green accents, displaying weekly data, numerical metrics, and bar charts for tracking performance.
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Workout Planner Spreadsheet for Excel & Google Sheets - Fitness Tracker and Gym Log

Item highlights

  • Digital download
  • Digital file type(s): 1 ZIP
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Price:$9.99

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Delivery

Instant download

Your files will be available to download once payment is confirmed. Here's how.

Instant download items don't accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Seller's description

Specifications

Plan and log 6 weeks of training and watch your progress and personal records update automatically.

INSTANT DIGITAL DOWNLOAD: Workout Planner spreadsheet by BrightCellPlanners. Works in Microsoft Excel 2016+ / Microsoft 365 and Google Sheets.

FEATURES
- Setup for your exercises and goals
- 6 weekly workout logs with sets, reps and weight
- Dashboard with volume and progress charts
- Workout calendar
- Personal records that update automatically
- Light mode and dark mode versions
- Automatic formulas and charts, no spreadsheet skills needed
- Filled-in SAMPLE files so you can see it in action

WHAT YOU GET (one ZIP file)
- BrightCellPlanners_Workout_Planner_Dark.xlsx
- BrightCellPlanners_Workout_Planner_Light.xlsx
- BrightCellPlanners_Workout_Planner_SAMPLE_Dark.xlsx
- BrightCellPlanners_Workout_Planner_SAMPLE_Light.xlsx
- How-to-use PDF guide (How-to-Use_Workout-Planner_BrightCellPlanners.pdf)

HOW IT WORKS
1. After purchase, download the ZIP from your Etsy Purchases page and unzip it.
2. Open the .xlsx file in Excel 2016+ or Microsoft 365, or upload it to Google Drive and open it with Google Sheets (the PDF guide shows how).
3. Fill in the Setup tab and start planning.

PLEASE NOTE
- This is an instant digital download. No physical item will be shipped.
- Requires Microsoft Excel 2016+ / Microsoft 365 (desktop) or a free Google account for Google Sheets. Not designed for Apple Numbers.
- Colors may look slightly different on different screens.
- Due to the digital nature of this product, returns are not accepted, but I am always happy to help.

LICENSE
- Personal use or use in your own business only. Do not share, resell or redistribute the files.

Questions or need help? Message BrightCellPlanStudio on Etsy anytime.

Designed by me with the help of AI tools.

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