Reformer Pilates Exercise Manual PDF: Series 1 Repertoire, 60 Repertoire Entries for Instructors
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Highlights
[FOR INSTRUCTORS & TRAINEES]
Comprehensive Exercise Reference Library — Not a Choreographed Class Plan.
Designed by an AQF-Qualified Pilates Instructor (Certificate IV in Pilates Matwork and Reformer, 10721NAT)
Reformer Series 1 Repertoire Manual
One A4 PDF, 66 pages, with 60 repertoire entries across 10 categories, including supported two-component sequences where specified. Includes setup, movement, cue anchors, regressions, progressions, common faults and safety notes. This is a repertoire reference, not a timed class or prenatal programme. The separate card deck is not included.
For qualified instructors. Advanced exercises require appropriate participant and instructor preparation. This text-based resource contains no exercise photography or video, does not certify instructors and is not individual medical advice.
Your download is one ZIP file containing the 66-page A4 PDF manual. Save the ZIP to your device and extract (unzip) it before opening or printing the PDF.
One digital PDF; no physical item. Print A4 at 100% or read on screen. Personal instructor use; no redistribution or resale. Terms: https://zctpilates.carrd.co/
CREATION DISCLOSURE
Amy Ross created and wrote the original content. AI assisted with content editing, consistency checks, formatting and presentation.
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