ADHD Planner Bundle Printable | Weekly Reset, Routine Planner, Stuck Cards, Cleaning Schedule, Life Admin Tracker

ADHD STARTER BUNDLE: five printables for ADHD weeks in one download. Plan in bursts, build routines that bend, get unstuck, keep the home livable and get the admin out of your head. No streaks, no guilt, nothing to fall behind on. Start with one part; the rest will wait.

FIVE COLOURWAYS
Every part comes in Pastel, Bright, Earthy, Low-ink (white background, no fills, for home printers) and Dark (for tablets and screens), on A4 and US Letter. Each sheet keeps its own colour, so you can find it at a glance.

WHAT'S INSIDE
1. ADHD Weekly Reset + Burst Planner: burst planner, weekly reset, when you're stuck, low-energy day menu and admin day checklist.
2. ADHD Routine Builder: morning routine, evening wind-down, routine builder, out the door with cut-out cards, and a routine tune-up.
3. When You're Stuck Cards: 54 cut-out cards in six decks, a one-page quick list, and 30 phone wallpapers.
4. ADHD Cleaning Schedule: zones, a weekly rhythm, ten-minute room resets, a low-energy version and an every-so-often list.
5. Life Admin Checklist and Tracker: yearly renewals, important documents, appointments, an admin tracker and once-a-year checks.
Each part is the full listing, undated, with its own how-to guide.

WHAT YOU GET
Five files on your Etsy downloads page (open etsy.com in a web browser, not the Etsy app):
- Part 1 zip: Weekly Reset + Burst Planner (A4 and US Letter in all colourways, dark tablet PDF, low-ink pack, how-to guide).
- Part 2 zip: Routine Builder (the same set of files).
- Part 3 zip: Stuck Cards (A4 and US Letter in all colourways, phone wallpapers, low-ink pack, how-to guide).
- Part 4 zip: Cleaning Schedule and Life Admin, in two folders (the same set of files for each).
- Bundle how-to guide: what's in each zip and where to start.
Print at 100% / actual size. Every page keeps a 10 mm margin, so nothing is cut off.

BUY TWO OR MORE: use code PICK2 at checkout for 20% off any two or more items from the shop, until 31 January 2027.

INSTANT DIGITAL DOWNLOAD. Nothing is posted. Because the files arrive the moment payment clears, Etsy does not allow returns on digital items. If anything does not open or is not as described, message us before leaving a review and we will fix it or refund you.
Personal use only. Please do not share, resell or redistribute the files.
Stuck? Message the shop with a screenshot and a person replies within a day.

Designed and built by Neat Wren Studio. Layouts, formulas and code are built with digital tools, including AI assistance for structure and copy; no AI-generated artwork.