Report this item to Etsy

ADHD Task Initiation Cards | 54 When You're Stuck Prompts, 6 Printable Decks, 30 Phone Wallpapers

Price:$5.58

You can only make an offer when buying a single item

Highlights

  • Digital download
  • Digital file type(s): 3 PDF, 2 ZIP

A set of 54 printable cards for when a task will not start. You get PDFs to print at home in A4 and US Letter, and a zip of 30 phone wallpapers. For anyone who gets stuck on a task and wants a small, kind way in.

WHEN YOU'RE STUCK CARDS: 54 small, kind prompts for the moments a task won't move. Stuck isn't lazy; it's a task with no door on it. Pick the deck that matches how it feels, draw a card, give it ten minutes. If it doesn't help, draw another.

FIVE COLOURWAYS
- Pastel: a soft rainbow, one colour per deck.
- Bright: bold colour blocks.
- Earthy: sage, sand and terracotta.
- Low-ink: white background and no fills, for home printers.
- Dark: a dark background with glowing accents, for tablets and screens.
Every colourway has the same 54 cards and layout. Each deck keeps its own colour on its header, icons and tab, so you can find it at a glance.

WHAT IT DOES
- Six colour-coded decks, one for each kind of stuck.
- Every card is one small, doable step with a line of why it helps.
- A one-page quick list of all 54, for the fridge or the desk.
- Thirty phone wallpapers so the prompts are on your lock screen too.

THE DECKS
1. Can't start: open it, the first ugly sentence, a ten-minute timer, do it badly on purpose.
2. Overwhelmed: write everything down, pick one, cross one off on purpose.
3. Low energy: water, food, then decide; the lowest-energy version; today is allowed to be small.
4. Avoiding it: name what's scary, draft it where it can't send, make it boring.
5. Lost the thread: leave a breadcrumb, close everything but one, work next to someone.
6. It's a lot: you're not lazy, feelings first, text someone kind, today can end here.
Plus a how-to page and the quick list. Nine cards per page, 58 x 78 mm, with dashed cut lines. Cards print the same size on A4 and US Letter.

WHAT YOU GET
Five files on your Etsy downloads page (open etsy.com in a web browser, not the Etsy app):
- A4, all colourways: a contents page, then the how-to page, six decks and the quick list in each colourway (41 pages).
- US Letter, all colourways: the same 41 pages, sized for US Letter.
- Phone wallpapers: a zip of 30 JPG images, 1170 x 2532 pixels, one per deck in every colourway, with space left for the clock.
- Low-ink pack: a zip with the low-ink set as two PDFs, A4 and US Letter.
- How-to-use guide: printing, cutting and setting a wallpaper.
Print at 100% / actual size, on thicker paper or card if you have it. Print them as often as you like.

BUY TWO OR MORE: use code PICK2 at checkout for 20% off any two or more items from the shop, until 31 January 2027.

INSTANT DIGITAL DOWNLOAD. Nothing is posted. If it doesn't open, doesn't work on your device or isn't as described, message us and we will fix it or refund you. This does not affect your legal rights.
Personal use only. Please do not share, resell or redistribute the files.
Stuck? Message the shop with a screenshot and a person replies within a day.

Designed and built by Neat Wren Studio. Built with the help of AI tools.

Instant Download

Your files will be available to download once payment is confirmed.  Here's how.

Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Etsy Purchase Protection
Shop confidently on Etsy knowing if something goes wrong with an order, we've got your back for all eligible purchases — see program terms

Be the first to review this item

No reviews yet. See what customers say about other items from this shop.

You may also like

Shoppers with similar taste loved these

Show more
Show more
Listed on Oct 17, 2026
Homepage Paper & Party Supplies Paper Calendars & Planners