• May include: A digital gamified habit tracker for Google Sheets titled StrideQuest 90. The interface displays Ed's Quest, Level 5 Pathfinder, experience points, a progress bar, and a status message indicating 5 of 5 quests done with a bonus.
  • May include: An infographic titled How It Feels: Every tick is a tiny win. Three white cards show steps: 1. Tap it with a green checkmark box, 2. Earn XP with +10 XP, and 3. Level up with a progress bar. Text reads No penalty for missed days.
  • May include: A 90-day quest grid habit tracker chart with text stating Today glows gold. Done turns green. The grid displays rows of dates with green checkmark boxes for completed tasks, gold highlighted rows for today, and XP point columns.
  • May include: A digital dashboard interface titled Your Command Center: Watch it all update as you tick. It displays Ed's Quest progress, level 5 Pathfinder status, and a streak tracker showing 2 Perfect Days in a row with various daily habit quests.
  • May include: A digital chart titled XP & Levels 10 levels. Your rewards. The table lists levels 1 through 10 with columns for Title, XP needed, Your reward, and Status. Level 5 is highlighted in orange with the text You are here.
  • May include: A digital achievements interface titled 11 badges to unlock. It displays a grid of icons and text labels including First Step, 3-Day Spark, Week of Fire, Perfect Day, Perfect Week, 21-Day Forge, Century, Halfway Hero, Level 5, 66-Day Groove, and Quest Master.
  • May include: A smartphone displaying the StrideQuest 90 habit tracker spreadsheet. Text reads: Made for your phone, Tick today in 10 seconds, Rows are days, so on a phone you just scroll down. Open your copy in the free Google Sheets app.
  • May include: A digital product information graphic titled Everything to start your quest today, listing StrideQuest 90 features like a 90-day habit grid, XP levels, and auto-completion. Includes a Good to know box for Google Sheets.
  • May include: A digital gamified habit tracker for Google Sheets titled StrideQuest 90. The interface displays Ed's Quest, Level 5 Pathfinder, experience points, a progress bar, and a status message indicating 5 of 5 quests done with a bonus.
  • May include: An infographic titled How It Feels: Every tick is a tiny win. Three white cards show steps: 1. Tap it with a green checkmark box, 2. Earn XP with +10 XP, and 3. Level up with a progress bar. Text reads No penalty for missed days.
  • May include: A 90-day quest grid habit tracker chart with text stating Today glows gold. Done turns green. The grid displays rows of dates with green checkmark boxes for completed tasks, gold highlighted rows for today, and XP point columns.
  • May include: A digital dashboard interface titled Your Command Center: Watch it all update as you tick. It displays Ed's Quest progress, level 5 Pathfinder status, and a streak tracker showing 2 Perfect Days in a row with various daily habit quests.
  • May include: A digital chart titled XP & Levels 10 levels. Your rewards. The table lists levels 1 through 10 with columns for Title, XP needed, Your reward, and Status. Level 5 is highlighted in orange with the text You are here.
  • May include: A digital achievements interface titled 11 badges to unlock. It displays a grid of icons and text labels including First Step, 3-Day Spark, Week of Fire, Perfect Day, Perfect Week, 21-Day Forge, Century, Halfway Hero, Level 5, 66-Day Groove, and Quest Master.
  • May include: A smartphone displaying the StrideQuest 90 habit tracker spreadsheet. Text reads: Made for your phone, Tick today in 10 seconds, Rows are days, so on a phone you just scroll down. Open your copy in the free Google Sheets app.
  • May include: A digital product information graphic titled Everything to start your quest today, listing StrideQuest 90 features like a 90-day habit grid, XP levels, and auto-completion. Includes a Good to know box for Google Sheets.
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Gamified Habit Tracker Google Sheets, 90 Day Habit Tracker with XP, Levels and Streaks, ADHD Friendly Daily Routine Tracker Template

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  • Digital download
  • Digital file type(s): 1 PDF
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Specifications

May include: A digital gamified habit tracker for Google Sheets titled StrideQuest 90. The interface displays Ed's Quest, Level 5 Pathfinder, experience points, a progress bar, and a status message indicating 5 of 5 quests done with a bonus.

Tick a box. Earn XP. Level up.

StrideQuest 90 is a habit tracker for Google Sheets that feels like a game. Every habit you do turns its box bright green, adds XP and moves you toward the next level. It's built for people who need to see progress right away, and it's designed to be ADHD-friendly: one simple screen, instant feedback, and no punishment for a missed day.

━━━━━━━━━━━━━━━━━━
HOW IT WORKS
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1. Settings: type your start date and 1–3 tiny habits (up to 8).
2. Habit Quests: today's row glows gold. Tap a box when you do the habit and it turns green.
3. Dashboard: watch your XP, level, streaks and badges update the moment you tick.

Every day takes about 10 seconds.

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THE GAME
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✓ XP for every tick (10 by default, you choose)
✓ ⭐ Perfect Day bonus when you do every habit in a day
✓ 10 levels, from Novice to Master
✓ Add your own real-life reward to any level
✓ 11 badges to unlock, with "next up" always shown
✓ Current streak, longest streak and completion % for every habit
✓ "Last 14 days" view for each habit
✓ Missed days turn soft grey. A missed day never costs XP

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WHAT'S INSIDE
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✓ StrideQuest 90 Google Sheet (blank copy, ready to start)
✓ Demo copy with 18 days already played, so you can see it in action
✓ 90-day grid for up to 8 habits
✓ Dashboard, XP & Levels, and Settings tabs
✓ 2-page quickstart PDF

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GOOD TO KNOW
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• DIGITAL DOWNLOAD. No physical item will be shipped.
• You'll download a PDF with links to make your own copy. A free Google account is required.
• Google Sheets only (not Excel). Works on computer, tablet and the free Google Sheets phone app.
• No push reminders: it's a sheet, not an app. If you rely on notifications, pair it with a phone alarm.
• No apps, add-ons or scripts to install. Your copy is private to you.
• For personal use only. Please don't share or resell.

Questions? Message us anytime. We read every message.

PocketStride: Small plans. Meaningful progress.

  • Item type
    Digital download
  • Digital file type(s)
    1 PDF
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