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Breakup Journal Undated, 365 Day Healing Journal for Women, Breakup Planner Printable, No Contact Tracker, Glow Up Planner GoodNotes

Item highlights

  • Digital download
  • Digital file type(s): 5 PDF

Seller's description

Something ended, and it hurt. You don't have to be okay today. You just have to show up for one prompt. Do that 365 times and one day you'll look up and realize you're not surviving anymore. You're thriving. Sassy, healing and 100% Etsy-safe: all the petty fun is self-focused and harmless.
WHAT'S INSIDE (390-page printable / 391-page digital, undated: start any day)
• 365 undated daily pages, each with a unique prompt, Petty Scale (1–10), mood check, "I did NOT text him today" no-contact strip, "One thing I did for myself" and journal space
• 5 phases with dividers and wrap-up pages: Petty & Proud (Days 1–30), Slow Burn & Shadow Work (31–90), Bad B*tch Energy (91–180), Reinvention & Renaissance (181–270), Soft Life Era (271–365)
• "Do Not Text Him" 365-day tracker + Before You Text Him checklist
• 365-Day Mood Tracker
• Petty (But Harmless) Joy List, Hard Night Survival Kit, My Breakup Contract
• Day 365 Certificate of Survival & Glow-Up, Letter to Future Me, notes

YOU RECEIVE
1. Printable edition (390 pages)
2. Digital hyperlinked edition (391 pages, with tappable index, phase tabs, HOME button and a Day Finder linking all 365 days)
3. Read Me First, Copyright and Terms of Use

FORMATS & HOW TO USE
• INSTANT DIGITAL DOWNLOAD. No physical item will be shipped.
• US Letter (8.5 x 11 in) PDF. Prints perfectly on A4 when you choose "Fit to page."
• DIGITAL (GoodNotes, Notability, Noteshelf, Xodo): download the hyperlinked PDF to your iPad or tablet, open your app, tap + › Import and choose the file. It opens as a notebook with working tabs and links.
• PRINT: print at 100% / "Actual size," double-sided (flip on long edge). Print at home or at a print shop like Staples or FedEx Office. Cardstock is gorgeous for the cover. You can print only the pages you need.
• Files download from Etsy after payment: Purchases & Reviews › Download Files. Downloading works best on a computer or in a mobile browser rather than the Etsy app.

PLEASE NOTE
• Digital product: due to the nature of digital downloads, all sales are final and refunds, returns or exchanges aren't accepted once files are delivered. If a file won't open or something looks wrong, message us and we'll make it right.
• Colors may look slightly different on screen versus printed, depending on your printer and paper.
• Personal use only. One purchase = one license. Please don't share, resell or upload the files anywhere public.
• Stylus, iPad, apps, paper and binder are not included.
• This journal is a self-care tool, not therapy or medical advice. If you're in crisis, call or text 988 (US). Every "petty" prompt is harmless and self-focused: no pranks, no contacting anyone.
© 2027 Krossi Culture. For personal use only.

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Price:HKD 221.47

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Instant download

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Instant download items don't accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Seller's description

Specifications

May include: A 365-day undated journal titled The Breakup Planner with a black and dark red cover featuring a broken heart icon. The planner includes internal pages with daily prompts, healing phases, and the text I survived, I thrived, and I'm free.

Something ended, and it hurt. You don't have to be okay today. You just have to show up for one prompt. Do that 365 times and one day you'll look up and realize you're not surviving anymore. You're thriving. Sassy, healing and 100% Etsy-safe: all the petty fun is self-focused and harmless.
WHAT'S INSIDE (390-page printable / 391-page digital, undated: start any day)
• 365 undated daily pages, each with a unique prompt, Petty Scale (1–10), mood check, "I did NOT text him today" no-contact strip, "One thing I did for myself" and journal space
• 5 phases with dividers and wrap-up pages: Petty & Proud (Days 1–30), Slow Burn & Shadow Work (31–90), Bad B*tch Energy (91–180), Reinvention & Renaissance (181–270), Soft Life Era (271–365)
• "Do Not Text Him" 365-day tracker + Before You Text Him checklist
• 365-Day Mood Tracker
• Petty (But Harmless) Joy List, Hard Night Survival Kit, My Breakup Contract
• Day 365 Certificate of Survival & Glow-Up, Letter to Future Me, notes

YOU RECEIVE
1. Printable edition (390 pages)
2. Digital hyperlinked edition (391 pages, with tappable index, phase tabs, HOME button and a Day Finder linking all 365 days)
3. Read Me First, Copyright and Terms of Use

FORMATS & HOW TO USE
• INSTANT DIGITAL DOWNLOAD. No physical item will be shipped.
• US Letter (8.5 x 11 in) PDF. Prints perfectly on A4 when you choose "Fit to page."
• DIGITAL (GoodNotes, Notability, Noteshelf, Xodo): download the hyperlinked PDF to your iPad or tablet, open your app, tap + › Import and choose the file. It opens as a notebook with working tabs and links.
• PRINT: print at 100% / "Actual size," double-sided (flip on long edge). Print at home or at a print shop like Staples or FedEx Office. Cardstock is gorgeous for the cover. You can print only the pages you need.
• Files download from Etsy after payment: Purchases & Reviews › Download Files. Downloading works best on a computer or in a mobile browser rather than the Etsy app.

PLEASE NOTE
• Digital product: due to the nature of digital downloads, all sales are final and refunds, returns or exchanges aren't accepted once files are delivered. If a file won't open or something looks wrong, message us and we'll make it right.
• Colors may look slightly different on screen versus printed, depending on your printer and paper.
• Personal use only. One purchase = one license. Please don't share, resell or upload the files anywhere public.
• Stylus, iPad, apps, paper and binder are not included.
• This journal is a self-care tool, not therapy or medical advice. If you're in crisis, call or text 988 (US). Every "petty" prompt is harmless and self-focused: no pranks, no contacting anyone.
© 2027 Krossi Culture. For personal use only.

  • Designed by
  • Item type
    Digital download
  • Digital file type(s)
    5 PDF
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Meet your seller

KrossiCulture
KrossiCulture ·

Tennessee, United States

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2.5 years on Etsy

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Listed on Oct 20, 2026