• May include: A digital Sobriety Recovery Journal displayed on a tablet and smartphone. The interface features a bright orange and light pink color scheme with flame-like graphic accents. Text includes "Sobriety Recovery Journal" and "One day at a time, rising".
  • May include: A digital Sobriety and Recovery Journal by Brightcellplanners with a bright orange left panel and a light pink right panel featuring flame-like illustrations. Text includes One day at a time, rising and Open journal.
  • May include: A digital recovery journal index page featuring a grid of pastel-colored navigation tiles labeled My Recovery Plan, Day Counter: 365 Days, Daily Check-In, Trigger and Craving Log, Step Work Notes, Gratitude, Milestone Celebrations, and Notes.
  • May include: A digital sobriety and recovery journal page titled Day Counter: 365 Days (1/2) featuring a grid of numbered boxes from 1 to 183. The layout includes a sidebar with tabs labeled Index, Plan, Counter, Check-In, Cravings, Steps, Gratitude, Milestones, and Notes.
  • May include: A digital daily check-in planner page titled Daily Check-In (1/4) with sections for mood, cravings, stress, hope, gratitude, and recovery actions. The layout features lined writing areas, checkboxes, and a side navigation tab menu.
  • May include: A digital Trigger and Craving Log (1/2) page from a sobriety and recovery journal. The layout features a table with columns for date, time, trigger, strength 1-10, what I did, and lasted. A navigation sidebar includes tabs for index, plan, counter, check-in, cravings, steps, gratitude, milestones, and notes.
  • May include: A digital planner page titled Step Work Notes (1/4) with sections for Step and reading, My answers, Insights, Action I will take, Talk to my sponsor about, and Prayer or affirmation. The right side features colored navigation tabs.
  • May include: A digital gratitude journal page titled Gratitude (1/2) with three numbered prompts. The prompts are: 1. Three things that went right today. 2. Someone who helped me in recovery. 3. A part of my life that is better sober.
  • May include: A digital planner page titled Milestone Celebrations with columns for milestone, date, how I celebrated, who I told, and done checkboxes. The layout includes a notes section at the bottom and a vertical tab menu on the right side.
  • May include: A digital planner page with a cream background and a light gray dot grid. The top left corner features the text Notes I in a red box. A vertical sidebar on the right contains tabs labeled Index, Plan, Counter, Check-in, Cravings, Steps, Gratitude, Milestones, and Notes.
  • May include: A digital Sobriety and Recovery Journal displayed on two tablet screens. The larger screen shows a red cover with the title, while the smaller screen displays a daily check-in page with lined sections, checkboxes, and hyperlinked tabs.
  • May include: A digital Sobriety Recovery Journal displayed on a tablet and smartphone. The interface features a bright orange and light pink color scheme with flame-like graphic accents. Text includes "Sobriety Recovery Journal" and "One day at a time, rising".
  • Product video
  • May include: A digital Sobriety and Recovery Journal by Brightcellplanners with a bright orange left panel and a light pink right panel featuring flame-like illustrations. Text includes One day at a time, rising and Open journal.
  • May include: A digital recovery journal index page featuring a grid of pastel-colored navigation tiles labeled My Recovery Plan, Day Counter: 365 Days, Daily Check-In, Trigger and Craving Log, Step Work Notes, Gratitude, Milestone Celebrations, and Notes.
  • May include: A digital sobriety and recovery journal page titled Day Counter: 365 Days (1/2) featuring a grid of numbered boxes from 1 to 183. The layout includes a sidebar with tabs labeled Index, Plan, Counter, Check-In, Cravings, Steps, Gratitude, Milestones, and Notes.
  • May include: A digital daily check-in planner page titled Daily Check-In (1/4) with sections for mood, cravings, stress, hope, gratitude, and recovery actions. The layout features lined writing areas, checkboxes, and a side navigation tab menu.
  • May include: A digital Trigger and Craving Log (1/2) page from a sobriety and recovery journal. The layout features a table with columns for date, time, trigger, strength 1-10, what I did, and lasted. A navigation sidebar includes tabs for index, plan, counter, check-in, cravings, steps, gratitude, milestones, and notes.
  • May include: A digital planner page titled Step Work Notes (1/4) with sections for Step and reading, My answers, Insights, Action I will take, Talk to my sponsor about, and Prayer or affirmation. The right side features colored navigation tabs.
  • May include: A digital gratitude journal page titled Gratitude (1/2) with three numbered prompts. The prompts are: 1. Three things that went right today. 2. Someone who helped me in recovery. 3. A part of my life that is better sober.
  • May include: A digital planner page titled Milestone Celebrations with columns for milestone, date, how I celebrated, who I told, and done checkboxes. The layout includes a notes section at the bottom and a vertical tab menu on the right side.
  • May include: A digital planner page with a cream background and a light gray dot grid. The top left corner features the text Notes I in a red box. A vertical sidebar on the right contains tabs labeled Index, Plan, Counter, Check-in, Cravings, Steps, Gratitude, Milestones, and Notes.
  • May include: A digital Sobriety and Recovery Journal displayed on two tablet screens. The larger screen shows a red cover with the title, while the smaller screen displays a daily check-in page with lined sections, checkboxes, and hyperlinked tabs.
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Sobriety Journal Digital, Recovery Journal, Sober Day Counter, Daily Check-In, Craving Log, Step Work Notes, Milestones

Item highlights

  • Digital download
  • Digital file type(s): 3 ZIP, 2 PDF
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Price:$9.99

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Specifications

May include: A digital Sobriety Recovery Journal displayed on a tablet and smartphone. The interface features a bright orange and light pink color scheme with flame-like graphic accents. Text includes "Sobriety Recovery Journal" and "One day at a time, rising".

Sobriety and Recovery Journal from BrightCellPlanners: a hyperlinked undated digital journal for iPad and tablets. Support for every sober day: a 365-day counter, daily check-ins, a trigger and craving log, step work notes, gratitude pages and milestone celebrations. It also includes a phone edition with tall pages for iPhone and Android phones, for use in GoodNotes or Notability.

INCLUDES
• Also includes a typeable version: type on a PC, Mac or tablet, or handwrite.
• 22-page fully hyperlinked planner (undated, use any year)
• iPad, phone and printable editions
• BONUS: Quick Start Guide (PDF): import, tabs and links, writing, duplicating pages and printing

Works with: GoodNotes • Notability • Xodo • Samsung Notes

WHAT'S INSIDE (22 pages)
• Cover and clickable index
• My Recovery Plan
• Day Counter: 365 Days (2 pages)
• Daily Check-In (4 pages)
• Trigger and Craving Log (2 pages)
• Step Work Notes (4 pages)
• Gratitude: 6 guided prompts (2 pages)
• Milestone Celebrations
• 4 notes pages (dot grid, Cornell, blank, lined)

EDITIONS INCLUDED (every purchase)
• Standard landscape iPad edition, hyperlinked (GoodNotes, Notability, Noteshelf, Xodo)
• Dark mode edition
• Portrait iPad edition
• Android tablet edition (16:10, Samsung Galaxy Tab and similar)
• Printable US Letter and A4 editions (white background, ink-friendly art, binding margin, no links)
• BONUS: matching sticker book for GoodNotes + precropped transparent PNG stickers

FILES YOU RECEIVE (5)
• BrightCellPlanners_Sobriety_Recovery_Journal_Standard.pdf (standard landscape iPad edition, hyperlinked)
• BrightCellPlanners_Sobriety_Recovery_Journal_Tablet_Editions.zip (dark mode, portrait iPad, Android tablet editions, plus the bonus Quick Start Guide PDF)
• BrightCellPlanners_Sobriety_Recovery_Journal_Phone.pdf (tall phone edition for iPhone and Android phones, larger tap targets, same hyperlinks)
• BrightCellPlanners_Sobriety_Recovery_Journal_Printable.zip (printable US Letter + A4 editions)
• BrightCellPlanners_Sobriety_Recovery_Journal_Stickers.zip (GoodNotes sticker book + precropped transparent PNG stickers)

FEATURES
• Side tabs on every page: jump anywhere in one tap
• The tab for the page you are on is highlighted
• PDF bookmarks (outline) for quick navigation
• Next and back buttons on multi-page sections
• Undated: start any day and reuse it
• Decorative art: phoenix sunrise orange, kept soft behind writing areas
• Roomy writing lines, tick boxes and boxes sized for handwriting
• Landscape iPad size (2388 x 1668 px)
• Works with GoodNotes, Notability, Noteshelf, Xodo and other PDF annotation apps

WRITE ON IT ANYWHERE
• Every page is writable: open the PDF in GoodNotes, Notability, Noteshelf, Samsung Notes, Xodo or another PDF note app and write with an Apple Pencil, any stylus or your finger.
• Works on iPad, Android tablets, iPhone and Android phones. You can also type text boxes and add stickers.
• Tabs and links keep working while you write (in GoodNotes, switch to read-only mode to tap links, then back to write).
• On a phone the screen is small, so zooming in or using a stylus makes handwriting easiest.
• A note-taking app is needed to write on the pages. A basic PDF viewer will only show them.

HOW TO USE
1. Open your Etsy purchase and save the files (unzip the ZIPs).
2. Import it into your note-taking app.
3. Tap the tabs and tiles to move around. Tip: in GoodNotes, use read-only mode to tap links, then switch back to write.
4. Duplicate any page you need more of.

PLEASE NOTE
• This is a digital product (instant digital access). No physical item will be shipped.
• Personal use only. Please do not share or resell the file.
• Colors may look slightly different on different screens.

Designed by me with the help of AI tools.

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Listed on Oct 21, 2026
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