Workout Tracker App for iPhone, Android and PC, Gym Log with Rest Timer and Progressive Overload

✦ No Google Sheets, Notion or iPad needed: your workout tracker app opens right in your phone or computer browser, nothing to install. ✦

✦ A workout tracker and gym log app for iPhone, Android and computer. Follow a plan, log every set in one tap, rest with a big timer and watch your lifts go up ✦

Most workout apps want an account, a monthly subscription and your data. This one doesn't. BrightFit is a sleek, gym-style web app that you open from your private link and add to your home screen, where it opens full screen like any other app. Pick a ready-made plan or build your own, tap Start, and log sets, reps and weight one exercise at a time. You'll see what you lifted last time and get a small progressive overload suggestion, and the rest timer starts by itself after every set. Track personal records, estimated 1-rep max and weekly volume, plus body weight, measurements, cardio, steps and daily habits. Your data stays private on your own device. No account, no subscription.

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✦ WHAT'S INCLUDED (11 SCREENS)
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★ TODAY: your next planned workout with a big Start button, a weekly goal ring, your week streak, quick stats (workouts this month, weekly volume, cardio, body weight) and today's habits
★ LIVE WORKOUT: one exercise at a time, sets × reps × weight with a big tap-to-complete button, last time's numbers, a progressive overload suggestion, a rest timer with a big countdown (+15 s, −15 s, skip), add or remove sets, swap or reorder exercises and notes
★ PLANS: 4 starter plans (Full Body 3x, Push / Pull / Legs, Upper / Lower and Beginner Home with no equipment). Edit them or create your own with any number of days, sets and reps
★ EXERCISES: a library of 66 common exercises by muscle group and equipment, search, your best set for each, and your own custom exercises (weight × reps, reps only or timed)
★ HISTORY: a month calendar heatmap from light day to big day, cardio days marked, tap any day to see every set, and log a past workout you forgot
★ PROGRESS: volume per week bar chart, a strength chart for each exercise and a personal records table with estimated 1RM
★ BODY: body weight log with a goal line and chart, plus measurements (waist, chest, hips, arm, thigh) and progress photo notes (text only)
★ CARDIO & STEPS: run, walk, bike, swim, row or other with distance, time and automatic pace, weekly totals and a 7-day steps chart
★ HABITS: quick daily checks for water, sleep, steps and protein, with a 7-day grid that also shows your workout days
★ SETTINGS: lb or kg, miles or km, week starts Monday or Sunday, weekly workout goal, default rest timer, daily goals, 3 themes, backup and restore, CSV export, example data and Start fresh
★ HOW TO USE: a quick guide inside the app

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✦ FEATURES
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✓ Made for the gym floor: big buttons, one main action per screen and one exercise at a time (ADHD-friendly too)
✓ Progressive overload: hit all your reps and it suggests a small step up (5 lb / 2.5 kg, or one more rep)
✓ Rest timer starts by itself after each set
✓ New-PR celebration when you finish a workout
✓ Weekly goal (2 to 6 workouts) and a week streak that counts weeks you hit your goal
✓ Switch lb/kg and miles/km any time. Your numbers convert
✓ 3 themes: Carbon, Midnight and Light
✓ Example data to explore first, cleared with one tap
✓ Add it to your home screen on iPhone, iPad or Android and it opens full screen like an app
✓ Works offline after the first time you open it, so it works in a gym with bad signal
✓ Private: everything is saved only on your device. No account, no login, no ads
✓ Backup and restore (.json) to keep your data safe or move to a new device, plus CSV export for Excel or Google Sheets
✓ A reminder every 14 days to save a backup
✓ BONUS: an offline download version that runs straight from your computer
✓ No subscription. Pay once.

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✦ YOU WILL RECEIVE
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• Workout-App-Start-Here-and-Link.pdf: your private app link (tap it, or scan the QR code), install steps for iPhone, Android and computer, your first workout step by step, and tips for backups
• Workout-Fitness-Tracker-App-BrightbudgetsCo.zip: a BONUS offline version of the same app for your computer (unzip and open index.html)

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✦ COMPATIBILITY
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• iPhone and iPad: Safari, or Chrome on iOS 16.4 or newer. Add to Home Screen.
• Android: Chrome. Install app or Add to Home screen.
• Computer: Chrome, Edge, Safari or Firefox on Windows, Mac or Chromebook. Bookmark it, or use the install icon in Chrome and Edge.
• Internet is needed only the first time you open the link. After that it works offline.
• This is a web app you open from a link. It is NOT an App Store or Google Play app, and it doesn't sync between devices (use backup and restore to move your data).
• It doesn't connect to a watch or count steps by itself. Type your steps in from your phone or watch.
• It doesn't send notifications or reminders to your phone. The rest timer counts down on screen while the app is open.

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✦ HOW TO ACCESS
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1. After purchase, go to You › Purchases and reviews › Download files. Etsy also emails you a download link.
2. Open the Start Here PDF and tap the app link, or scan the QR code with your phone's camera.
3. iPhone/iPad: tap Share › Add to Home Screen. Android: tap ⋮ › Install app. Computer: bookmark it.
4. Open the app from your new home-screen icon, pick lb or kg, choose a plan and tap Start. Setup takes about 5 minutes.

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✦ FAQ
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Q: Is this an App Store app?
A: No. It's a web app: you open it from a link in Safari or Chrome and add it to your home screen. It then has its own icon and opens full screen like an app. There's nothing to download from the App Store or Google Play.

Q: Do I need an account or a subscription?
A: No. There's no sign-up, no login and no monthly fee. You pay once.

Q: I'm a beginner. Is it for me?
A: Yes. Start with Full Body 3x at the gym, or Beginner Home if you have no equipment. Each exercise shows what you did last time, so you always know what to lift next.

Q: Can I make my own plan?
A: Yes. Create a plan with as many days as you like, add exercises from the library or your own, and set sets and reps for each one. You can also edit the starter plans.

Q: Does it work for home workouts, running or classes?
A: Yes. There's a bodyweight home plan, reps-only and timed exercises, and a cardio log for runs, walks, rides, swims and rowing.

Q: Does the rest timer alert me?
A: It shows a big countdown on screen and says GO when your rest is over. On many Android phones it also gives a short buzz while the app is open. It doesn't send notifications.

Q: Where is my data stored? Can anyone see it?
A: Only on your own device, in that browser or home-screen app. Your workouts, weights and measurements are never uploaded, so no one else can see them.

Q: I'm on iPhone. Anything I should know?
A: Add the app to your home screen first and log your workouts there. On iPhone and iPad the home-screen app keeps separate data from a browser tab.

Q: Can I use it on my phone and my computer?
A: Yes, the same link works on both. Each device keeps its own data and there's no automatic sync. To move your data, use Settings › Export backup on one device and Import backup on the other.

Q: Can I use kg and km?
A: Yes. Pick lb or kg and miles or km in Settings and switch any time.

Q: Does it work without internet?
A: Yes. After the first time you open it, it works offline, even in a gym basement.

Q: What's the bonus offline version?
A: A copy of the same app in a zip file that runs straight from your computer without the link. It works best on a computer, and its data is separate from the online app.

Q: Will I receive a physical product?
A: No. This is a digital item and nothing will be shipped.

Q: Can I share it?
A: It's for personal use only. Please don't share the link or files, or resell them.

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✦ PLEASE NOTE
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• This app is a training log, not medical advice. Please talk to a doctor or qualified professional before starting a new exercise program, especially if you have a health condition or injury, and stop if something hurts. Estimated 1RM and suggestions are estimates, not targets.
• Your data lives only on your device. Clearing your browser or site data, or deleting the home-screen app, erases it, so please export backups regularly (the app reminds you).
• Because this is a digital item with instant access, returns, exchanges and refunds are not accepted. If something isn't working, please send us a message through Etsy and we'll help you sort it out.
• Colors may look slightly different depending on your screen.

© 2026 BrightbudgetsCo. For personal use only.

How it's made: I design every BrightbudgetsCo product myself and build it with digital tools, including AI-assisted writing and coding, then test and approve each file before it's listed. Listing images are previews made from the actual files; no AI image generators are used.