The Hidden Interval: A Guided Journal for Reflection and Self-Discovery, 170 gsm Paper, Matte Hardcover
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Price:$39.99
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Highlights
A beautiful place to explore your inner world.
The Hidden Interval is a guided journal for reflection and self-discovery, created by psychologist and artist Kristie A. Wood, PhD. Thoughtful prompts, a full-color feelings wheel, and 170 alternating blank and lined writing pages invite you to slow down, find words for what you feel, and see what surfaces.
There are no daily assignments, required order, or expectations to keep up with. Follow a prompt when you want a starting point, or turn to an open page and begin.
WHAT’S INSIDE
• A full-color feelings wheel to help you name and explore your emotions.
• Five categories of reflection prompts: Looking Beneath the Surface, Looking Again, Making Meaning, Making Room for Yourself, and Making Room for Someone Else.
• Brief introductory guidance to help you begin.
• 170 alternating blank and delicately lined pages for writing, sketching, and following your thoughts.
MADE TO FEEL SPECIAL—AND TO BE USED
The matte hardcover features Metamorphosis (2009), an original watercolor and mixed-media painting by the author. The artwork continues onto the back through a partial reveal, delicate printed gold-toned speckles, and a handwritten invitation.
Inside, substantial 170 gsm Premium Bond paper, spacious layouts, and restrained typography give your words room to breathe.
BOOK DETAILS
• Physical hardcover journal; not a digital download.
• Size: 156 × 234 mm / approximately 6.14 × 9.21 inches.
• 181 pages total, including 170 blank and lined writing pages.
• Matte printed hardcover with full-color artwork.
• White 170 gsm Premium Bond paper.
• Written in English.
• Author: Kristie A. Wood, PhD.
• Publication year: 2026.
• Condition: new.
• ISBN: 9781808975271.
WHO IT’S FOR
For anyone drawn to thoughtful reflection, expressive writing, and beautiful books—whether you’re new to journaling or already have a practice of your own. It also makes a meaningful gift for someone navigating a transition, exploring new perspectives, or wanting more time with their own thoughts.
SHIPPING & PROCESSING
Your journal is printed to order and shipped directly from my production partner in the United Kingdom.
• Processing: Please allow approximately 5–7 business days for printing and binding before dispatch.
• US shipping: A flat rate of $5. I cover the remaining standard shipping cost.
• Delivery: Orders travel from the UK through a consolidated shipping service, with final delivery by USPS. International transit time is additional to processing time.
• Tracking information will be provided once your order ships.
I do my best to ensure speedy delivery. Production and delivery estimates are not guaranteed. Please allow extra time during holidays and for possible customs or carrier delays.
Your purchase includes one journal. Pens, cups, and other styling props shown in listing images are not included. Gold-toned details are printed as part of the artwork, not metallic foil.
GET YOURS TODAY
Bring home your copy of The Hidden Interval and make room for whatever unfolds. A thoughtful gift for yourself or someone close to you.
Write a page. Write a sentence. Doodle in the margins. Begin anywhere.
Production partners
ExaltingForcesStudio makes this item with help from-
Order today to get by Oct 29-Nov 13
Your order should arrive by this date if you buy today. To calculate an estimated delivery date you can count on, we look at things like the carrier's latest transit times, the seller's processing time and shipping history, and where the order is shipping to and from.
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Returns & exchanges not accepted
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Cost to ship: $5.00
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Ships from: United Kingdom
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