Taekwondo Hand & Arm Techniques PDF: 15 Basics, Reference Guide, A3 Poster

Study 15 selected Taekwondo hand and arm techniques with an illustrated reference booklet and matching A3 overview poster. Includes three punches, six blocks and six strikes, with English names, Korean script and romanised lookup names.

WHAT YOU RECEIVE
Two ZIP downloads, supplied together:
• A4: one 20-page booklet, one A3 overview poster, read-first instructions and personal-use terms.
• US Letter: one 20-page booklet, the same A3 poster, read-first instructions and personal-use terms.

Each booklet includes an introduction, three supporting foundation pages, 15 technique pages and a print/use guide with scale checks. No individual technique PDFs are included; print a chosen booklet page separately if needed.

INSIDE THE COLLECTION
Punches: middle punch, high punch and side punch.
Blocks: low block, inward middle block, outward middle block, high block, single outward knifehand block and supported middle knifehand block.
Strikes: inward knifehand neck strike, forward backfist, outward high backfist, downward hammerfist, turning elbow and side elbow.

Supporting pages cover closed-fist formation, knifehand and arm contact surfaces, and basic ready posture. Preparation and finish studies, selected moving-phase panels, hand details and concise cues support personal review between lessons. Practice starts and selected variants are identified in the text.

PRINTING
Choose A4 (210 x 297 mm) or US Letter (8.5 x 11 inches) for the booklet. The poster is A3 (297 x 420 mm). Print on matching paper at Actual size / 100%. The poster is for close viewing; use the full-size booklet for written detail. Check page 20 first. Colour, pale clothing detail and contrast may vary with printer, paper and settings.

DIGITAL DOWNLOAD ONLY
No physical item is supplied. Download the ZIPs after payment is confirmed, extract them, then open the PDFs.

PERSONAL USE ONLY
For one purchaser’s private study and home display. Club/school display, teaching materials, class handouts, public posting, sharing, resale and commercial reuse are not included. See the supplied terms.

CREATED BY TAEKWONDO4FITNESS
Created and refined by Mario Boser / Taekwondo4Fitness using AI-generated illustrations. The seller developed the selection, instructional copy, terminology labels and layout, and refined the artwork through review.

Use alongside suitable instruction. This independent selected reference is not a complete syllabus. Separate stills do not demonstrate every phase, hidden joint, contact pressure or weight transfer, and do not certify a practitioner’s technique.

CHOOSE THE COLLECTION YOU NEED
This listing contains the hand-and-arm collection only. A separate Stances + Hand & Arm printable bundle combines this collection with the 15-stance collection. The same hand-and-arm files are used in both; you do not need to buy both. The expanded PDF + Online Flipbook ebook bundle also includes both reference collections and both posters. Do not buy the same files twice. If you bought an earlier ebook version, check the contents of your purchase before choosing. The online-only ebook listing does not include either reference collection.

Stances + Hand & Arm printable bundle: https://www.etsy.com/listing/4600968170/taekwondo-printable-bundle-15-stances-15
Expanded ebook bundle: https://www.etsy.com/listing/4344454387/taekwondo-ebook-bundle-pdf-online