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Sleep Journal and Self Care Planner Bundle, Burnout Recovery Workbook, Sleep Tracker, Wind Down Routine, Wellness Planner, A4 and Letter PDF

NowPrice:$15.76

Original Price: $21.02

25% off

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Sale ends in 0:35:01

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Highlights

  • Digital download
  • Digital file type(s): 1 ZIP
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A sleep and rest bundle to print or use in GoodNotes: a sleep journal and bedtime planner, a burnout recovery workbook and an undated self-care planner for calmer evenings and gentler days.

Rest is more than sleep. This bundle covers the evening, the night and the day after: wind down with a sleep kit, understand what drains you and plan real rest, and check in with yourself in a planner that fits low-energy days.

WHAT YOU GET
• Three printables in one download: a sleep kit, a rest and recovery workbook and a daily planner
• A start-here guide that helps you choose what fits today
• Track your nights, plan a calm evening and quiet a busy mind before bed
• See what drains and fills your energy and plan rest without guilt
• English and Dutch versions of everything, each also as a GoodNotes version where available

INCLUDED IN THIS BUNDLE
• DUSK: Sleep journal and bedtime planner with a sleep tracker, wind-down routine and dream journal (26 pages)
• RESTORE: Rest and recovery workbook and planner for after overload or burnout (24 pages)
• GENTLE: Undated self-care planner with daily check-ins and tools for hard days (31 pages)

FORMATS
• English: A4 and US Letter, DUSK and GENTLE as a print version and a GoodNotes version
• Dutch version: A4, all three plus a start-here guide
• 18 PDF files in one zip download
• Print at home or at a print shop, or open the PDFs on your iPad in a note-taking app such as GoodNotes

Dutch documents included
Your download also contains the complete bundle in Dutch (A4), so you can choose the language you prefer. The listing and product photos are in English.

HOW IT WORKS
1. Download your files right after purchase
2. Open the start-here guide and pick what fits today
3. Print what you need, or use the PDFs on your tablet
4. Come back for the others when you are ready

GOOD TO KNOW
• Instant digital download. No physical item has been shipped.
• Colors may look different on your screen and your printer.
• For personal use only. Please do not resell, share or redistribute the files.
• Each printable in this bundle is also sold separately. If you already own one, you will receive it again in this bundle.
• Because this is a digital product, refunds are not available. If you have any problem with your files, message me and I will gladly help.
• This bundle is a self-care tool. It is not therapy or medical advice. If you feel exhausted or low for a long time, it can help to look for support.

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Listed on Oct 22, 2026
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