Bariatric Vitamin Tracker & Supplement Log | Post Bariatric Surgery Weekly Planner | Gastric Sleeve Vitamin Journal Printable PDF
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“Exactly what I was looking for & amazing communication with seller.”
Lauren
Nov 10, 2024
Price:$4.09
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✅ DID YOU TAKE YOUR VITAMINS TODAY — OR ARE YOU GUESSING?
After bariatric surgery, supplements usually become part of your daily routine — but daily routines are easy to forget. One missed day turns into a missed week, and by your next appointment you can't remember any of it. This simple 5-page planner keeps your routine in plain sight, on paper, where you can't lose it in an app.
✨ WHAT'S INCLUDED (5 pages, A4 PDF)
✔ Weekly Supplement Tracker — morning, midday & evening tick-boxes, all-taken check and a weekly reflection
✔ My Team's Plan Page — copy in exactly what your surgical team prescribed, with questions to ask at your next appointment
✔ Monthly Overview & Refills — 4-week summary plus a refill checklist so nothing runs out unnoticed
✔ How-To-Use Page — simple start-up guidance from a fellow patient
✔ Fill-in Tables — made to be written on, printed again and reused every week
📥 HOW IT WORKS
1. Purchase and download instantly
2. Open on your phone, tablet or computer — or print the pages (A4)
3. Copy in your team's plan once, then tick each day and review every Sunday
⚠️ PLEASE NOTE
This is a DIGITAL DOWNLOAD — no physical item will be shipped. Instant download items don't accept returns, exchanges or cancellations, but if you have any problem with your order, message me and I'll make it right.
This tracker is educational only, based on personal experience, and does not replace medical advice — it never tells you which supplements to take, how much, or when. Your surgical team's plan always comes first; this planner simply helps you record what you did, so you can discuss it at your next appointment.
💬 Made by Mihail, gastric sleeve patient since 2021. Tick the box, turn the page, keep going — you've got this.
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Designed by
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Item typeDigital download
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Digital file type(s)1 PDF
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