Beginner Reformer Pilates Class Cards for Instructors, Ready-to-Teach Class Deck, Every Exercise Drawn, PDF

The beginner class starts in an hour and the plan is on a clipboard across the room. This deck puts the whole 50-minute class in your hand, one card per exercise in teaching order, so you teach the card on top, turn it over, and the next exercise is already there with its drawing, its load and what to say.

Beginner Reformer Class Deck is a printable class for reformer instructors with a beginner slot on the timetable. Every exercise card carries the drawing, the load and reps, how the room gets there from the card before (with every spring, strap and box change), the one cue, an easier option, a harder option and the thing to watch. Six swap cards drop into the same places with the same set-up in and out, so one deck teaches two different classes.

━━━━━━━━━━━━━━━━━━
WHAT'S INCLUDED
━━━━━━━━━━━━━━━━━━
✔ A 50-minute beginner reformer class on 17 exercise cards in teaching order: footwork, supine, feet in straps, side-lying, short box, standing, close
✔ Every exercise drawn, 23 drawings in all, in one consistent line style
✔ An easier and a harder option on every card, each one change inside the same exercise
✔ A watch line on every card: the thing you see that moves a client to the easier option
✔ Six swap cards that make a second complete class with the same arc
✔ Front cards: the class in order, before class, new today (what to show a first-timer, with a labeled drawing of the reformer), your loads, and the 45-minute cut
✔ The class arc diagram and the class at a glance on one page for the clipboard
✔ 28 cards, four to an A4 sheet with cut margins; 13 pages, A4 PDF

━━━━━━━━━━━━━━━━━━
PERFECT FOR
━━━━━━━━━━━━━━━━━━
• Newly qualified reformer instructors handed the beginner class
• Cover teachers who need a class they can pick up and teach from the cards
• Studio owners who want one beginner standard any teacher can run
• Experienced teachers who want a beginner class ready without writing one

━━━━━━━━━━━━━━━━━━
WHY YOU'LL LOVE IT
━━━━━━━━━━━━━━━━━━
✓ The class is in your hand beside the machine, one card at a time
✓ Every transition says how to get on and off and when to change the load, so the load always changes while she sits or stands with the springs in reach
✓ The options move the body, never the springs, so a mixed room keeps one setting
✓ Loads are light, medium or heavy, never a spring color, so the deck works on any brand of reformer
✓ Swap six cards and the beginner slot runs two weeks before it repeats

━━━━━━━━━━━━━━━━━━
IMPORTANT INFORMATION
━━━━━━━━━━━━━━━━━━
• Digital download: one A4 PDF (13 pages). No physical item is sent.
• Print single-sided at 100% scale, cut the cards, punch a corner and keep them on a ring. Or read them on a tablet.
• For personal teaching use. Please do not resell or share the file.

━━━━━━━━━━━━━━━━━━
DISCLAIMER
━━━━━━━━━━━━━━━━━━
This deck is a professional resource for trained Pilates instructors. It is not medical advice. Clients with an injury, a pregnancy or a medical condition should clear their exercise with their healthcare provider before class. The class is an example of a beginner class; use it with your own training and judgment in the room.