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GLP-1 Weight Loss Tracker Spreadsheet, Excel and Google Sheets, Injection Site Log, Dose Tracker, Side Effects, Protein and Water

NowPrice:$7.49

Original Price: $14.99

50% off

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Sale ends on November 22

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Highlights

GLP-1 Weight Loss Tracker Spreadsheet for Microsoft Excel and Google Sheets, instant digital download. Keep your whole GLP-1 journey in one place: every dose as your doctor prescribed it, where you injected, your weekly weigh-ins, side effects, protein, water and what you spend. Perfect for anyone on a GLP-1 medication prescribed by their doctor.

🎥 WATCH THE FULL WALKTHROUGH VIDEO before you buy, every tab explained: https://youtu.be/HBL1GeARqfE

✨ NOW INCLUDES 4 FILES: Excel + Google Sheets, each in a SAMPLE version (filled with example data so you can see how it works) and a BLANK version (ready for your own numbers).

★ WHAT'S INCLUDED ★
• 14 tabs with a clickable Start Here page
• Dashboard: 16 KPI tiles, a goal progress bar, heads-up alerts (next dose, refill, prior authorization, appointment), latest doses and 4 charts
• Dose Log (200 rows): dose as prescribed, unit, injection site, taken / late / missed, next dose due, dose changes and same-site warnings
• Site Rotation: body map showing days since each site was used, the site rested longest, and your last 12 doses
• Weekly Weigh-Ins (200 rows): change, total lost, % lost, BMI, to goal, % of the way to goal, new lows and a chart
• Measurements (100 rows): waist, hips, chest, upper arm, thigh and neck with total lost and a first vs latest chart
• Daily Log (400 rows): protein, water, food noise (0-10), appetite, energy, mood, steps and exercise, plus your pattern by day after dose
• Side Effects (300 rows): symptom, severity 1-5, days after dose, dose at the time, and flags for what to tell your doctor
• Progress Review: 52 weeks and 12 months summarized automatically, with 2 charts
• Costs + Refills (150 rows): list price, insurance, savings card, what you paid, next refill date, prior authorization countdown and a monthly chart
• Victories (200 rows): non-scale victories plus 11 weight milestones reached automatically
• Doctor Visits: visit log, a visit prep panel that sums up everything since your last visit, and 30 question rows (10 starter questions included)
• Goal Planner: what-if weekly rates with possible goal dates, mini goals and a protein day planner with an editable food list
• Setup: start, goal, units (lb or kg), how often your doctor told you to take your dose, protein and water goals, and every drop-down list

★ PERFECT FOR ★
✓ Anyone on a GLP-1 medication prescribed by their doctor
✓ Keeping injection sites rotated and doses on schedule
✓ Bringing clear notes to every doctor visit

★ COMPATIBILITY ★
• Microsoft Excel (desktop, Mac, web)
• Google Sheets (upload to Google Drive and open with Google Sheets)
• 4 files included: an Excel version + a Google Sheets edition, each as a Sample and a Blank copy
• Not designed for Apple Numbers

★ HOW IT WORKS ★
1. Download the files right after purchase.
2. Add your start date, starting weight, goal, units and dose schedule on Setup.
3. Log each dose, your weekly weigh-in and a quick daily check-in.
4. Watch the dashboard, progress review and visit prep update for you.

Works in any currency ($, £, €, C$, A$ and more): just change the currency symbol.

★ PLEASE NOTE ★
• This is a digital download. Nothing will be shipped.
• This tracker is not medical advice. It only records what you enter and does simple math. It never suggests or changes a dose. Always follow your doctor's instructions and talk to your doctor about side effects or questions about your medication.
• Not affiliated with any medication brand.
• Because it's a digital file, returns aren't accepted, but if you have any trouble with the file, message me and I'll fix it or help you right away.

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Listed on Oct 29, 2026
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