• May include: A digital document titled The Boundary Scripts Pack featuring 64 copy-and-paste scripts across 11 pages and 8 situations. The cover is light green with dark green accents and pink text, displaying the phrase No Reason Given.
  • May include: The Boundary Scripts Pack What's inside features six white pages with black and pink text. The pages contain categorized scripts for setting boundaries in relationships, work, money, and requests, plus a template to write your own.
  • May include: A digital document page titled For the people you can't unfriend, featuring eight white text boxes with pink borders containing scripts for setting boundaries, alongside a list of features including US Letter 8.5 x 11 in size.
  • May include: A digital document titled The Boundary Scripts Pack featuring 64 copy-and-paste scripts across 11 pages and 8 situations. The cover is light green with dark green accents and pink text, displaying the phrase No Reason Given.
  • May include: The Boundary Scripts Pack What's inside features six white pages with black and pink text. The pages contain categorized scripts for setting boundaries in relationships, work, money, and requests, plus a template to write your own.
  • May include: A digital document page titled For the people you can't unfriend, featuring eight white text boxes with pink borders containing scripts for setting boundaries, alongside a list of features including US Letter 8.5 x 11 in size.
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Boundary Scripts Pack, 64 Copy and Paste Texts to Say No, People Pleaser Printable, Setting Boundaries Workbook, Instant Download

Item highlights

  • Digital download
  • Digital file type(s): 1 PDF

Seller's description

Stop searching for the right words. The Boundary Scripts Pack gives you 64 short, ready-to-send scripts for the moments you'd normally over-explain, over-apologize, or say yes just to make it stop.

WHAT'S INSIDE (11 pages):
✦ Family: guilt trips, unannounced visits, comments about your body, holiday pressure
✦ Friends: constant venting, cancelled plans, covering for them, being the planner
✦ Work: extra projects, after-hours messages, credit-stealing, unrealistic deadlines
✦ Roommates and home: dishes, guests, noise, bills, shared space
✦ Money: loans, paying you back, splitting the bill, gift limits
✦ Time and favors: rides, moving help, last-minute asks, favor creep
✦ Social plans: parties, leaving early, drinking pressure, wedding asks
✦ When they push back: "why not?", "you've changed", guilt, the silent treatment
✦ A write-your-own script page with a simple three-part formula

HOW TO USE IT:
Find your situation, swap anything in [brackets], send it, and stop. No reason or apology needed.

DETAILS:
✦ Instant digital download, 1 PDF file
✦ US Letter size (8.5 x 11 in), prints at home or reads on a phone or tablet
✦ No physical item will be shipped

Please note: This is peer support, not therapy or professional advice. For personal use only.

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Price:$9.00

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Instant download

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Instant download items don't accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Seller's description

Specifications

May include: A digital document titled The Boundary Scripts Pack featuring 64 copy-and-paste scripts across 11 pages and 8 situations. The cover is light green with dark green accents and pink text, displaying the phrase No Reason Given.

Stop searching for the right words. The Boundary Scripts Pack gives you 64 short, ready-to-send scripts for the moments you'd normally over-explain, over-apologize, or say yes just to make it stop.

WHAT'S INSIDE (11 pages):
✦ Family: guilt trips, unannounced visits, comments about your body, holiday pressure
✦ Friends: constant venting, cancelled plans, covering for them, being the planner
✦ Work: extra projects, after-hours messages, credit-stealing, unrealistic deadlines
✦ Roommates and home: dishes, guests, noise, bills, shared space
✦ Money: loans, paying you back, splitting the bill, gift limits
✦ Time and favors: rides, moving help, last-minute asks, favor creep
✦ Social plans: parties, leaving early, drinking pressure, wedding asks
✦ When they push back: "why not?", "you've changed", guilt, the silent treatment
✦ A write-your-own script page with a simple three-part formula

HOW TO USE IT:
Find your situation, swap anything in [brackets], send it, and stop. No reason or apology needed.

DETAILS:
✦ Instant digital download, 1 PDF file
✦ US Letter size (8.5 x 11 in), prints at home or reads on a phone or tablet
✦ No physical item will be shipped

Please note: This is peer support, not therapy or professional advice. For personal use only.

  • Designed by
    NoReasonGiven
  • Item type
    Digital download
  • Digital file type(s)
    1 PDF
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If something goes wrong with an order, we've got your back on all eligible purchases. View program terms

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Listed on Oct 30, 2026
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