Mixed-Level Reformer Pilates Class Plans for Instructors, 5 Ready-to-Teach Classes, Every Exercise Drawn, PDF

The client in her third class is on one machine and the client in her third year is on the next. You offer one an easier option and the other a harder one, and by the second exercise the room is on three different counts. This gives you five complete reformer classes for that room, planned line by line, with every exercise drawn beside its cue, both options on every line, and a room line that keeps everyone on one count so the whole class starts and finishes together.

Mixed-Level Reformer Class Plans is five ready-to-teach 50-minute classes built on the classical basic order, so the newest client can take every line. The harder options reach into the intermediate order without changing the set-up: knees off on the knee stretches, legs long in the Hundred, arms overhead on the short box. No option changes the load or the count. Every sheet opens with the set-up and the things worth showing before class, then runs from footwork to the close with the load, the reps, the one cue to say, the room line, the thing to watch, and a harder and an easier option on every line.

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WHAT'S INCLUDED
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✔ 5 class sheets, two printable pages each: The basic order, Legs and balance, Center and rotation, Arms and posture, Spine and stretch
✔ 78 exercise lines, each with the cue to say, the room line, a harder option, an easier option and what to watch for, and the transition written above it
✔ 30 exercise drawings, one woman on one reformer, as a thumbnail beside every line and full size in the name key
✔ A name key of all 30 exercises with the names other schools use wherever a source records one
✔ Teaching a mixed room: the one-count rule, a drawing of one exercise at all three levels, cueing in layers, what to watch in footwork to place each client, where to put the newest client, and the intermediate work that waits with where its demand lives in these classes
✔ Five signs over three classes that a client is ready for an intermediate room
✔ A labeled drawing of the reformer, a diagram of the class shape in minutes, and a table to write your own light, medium and heavy settings
✔ A 45-minute version of every class
✔ 33 pages, A4 PDF

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PERFECT FOR
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• Reformer instructors with an "all levels" or open class on the timetable
• Teachers whose beginners and regulars book the same slot
• Studio owners who want a plan a cover teacher can pick up and teach to whoever turns up
• New instructors who want the options written down before they face a mixed room

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WHY YOU'LL LOVE IT
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✓ The room line on every exercise gives the whole class one count, one breath and one finish, whichever option each client takes
✓ Every exercise is drawn beside its line, so you can glance down mid-class and keep teaching
✓ Each easier option answers the fault you are watching for, so you know who to offer it to
✓ Every footbar, headrest, box and load change is written into the transitions, the moments a newer client falls behind
✓ Load is written as light, medium or heavy for your machine, never a spring color, so the plans work on any brand of reformer
✓ Pairs with Beginner and Intermediate Reformer Class Plans in the shop: the same layout for the room in between

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IMPORTANT INFORMATION
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• Digital download: one A4 PDF (33 pages). No physical item is sent.
• Print the class sheets or read them on a tablet.
• For personal teaching use. Please do not resell or share the file.

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DISCLAIMER
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These classes are written for qualified Pilates instructors teaching healthy adults in a mixed-level group class. Clients with a disclosed condition, an injury or a pregnancy follow their clinician's guidance, and you follow your studio's policy on who joins a group class. This resource does not replace your training or your judgment in the room.