ADHD Cleaning Cards, Goodnotes Cleaning Deck + Printable Task Cards, Daily Weekly Cleaning Schedule, Low Energy Chore Cards, Fillable

Seller's description

One small cleaning job per card. Pull one, do it, done. No schedule to stare at.

40 ADHD cleaning cards, sorted into Daily, Weekly, Monthly and Low energy. Use them in Goodnotes on your iPad, or print them and keep them in a box. Both versions are included.

WHY IT WORKS FOR AN ADHD BRAIN
• Each card is one job with 3 tiny steps and a time estimate, so there's nothing to plan
• Too much? Every card has a smaller version, and doing it counts as done
• A "clean enough when" line tells you when to stop
• Missed a day? It doesn't matter. Pull today's card. No catching up, ever

WHAT'S INCLUDED
Goodnotes deck (101 linked pages, landscape):
• Deck page: tap Daily, Weekly, Monthly or Low energy, or pick by room
• 40 card pages with checkboxes to tick with your pen
• A linked "smaller version" page for every card
• 6 blank "my card" pages for your own jobs
Printable deck (US Letter, 5 × 3 in cards, 4 per page with cut lines):
• 40 cards, 4 dividers, 2 how-to cards and 6 blank cards
Fillable blanks:
• 12 blank cards you can type into, then print

Cards: 6 daily, 22 weekly, 8 monthly, 4 low energy, across kitchen, bathroom, living room, bedroom, laundry, entryway and anywhere.

WHAT YOU NEED
• Goodnotes, Notability or any PDF app that opens links (iPad or tablet)
• Or a printer. Card stock works best, plain paper is fine
• The fillable blanks work in Adobe Acrobat Reader (free) and most PDF apps

GOOD TO KNOW
• Digital download. Nothing will be shipped
• Links not working? Turn the pen off or use read-only mode, then tap
• Not affiliated with Goodnotes
• Follow product labels and never mix cleaning products
• For personal use only

Pairs with Clean Enough, our ADHD daily cleaning planner for Goodnotes.

Questions? Message me and I'll help.

Everward Studio · for minds that need a clearer way forward