Self Care Planner Printable for Moms, Weekly Wellness Tracker, Monthly Mood Tracker, Brain Dump Worksheet, Mental Load PDF, Letter and A4
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NowPrice:$4.40
Original Price: $5.50
20% off
Sale ends on November 19
You can only make an offer when buying a single item
Delivery
Instant download
Your files will be available to download once payment is confirmed. Here's how.
Instant download items don't accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.
Seller's description
Specifications
You can't pour from an empty cup. The Weekly Self-Care Planner tracks water, sleep, movement, real meals, time outside, one thing for you and mood across seven days, with "this week I need", "three good things" and "ask for help with". The Monthly Mood Tracker has 31 circles to color with a five-color key. The Brain Dump page gets everything out of your head and sorts it into needs doing, can wait, let it go, and I'm proud that I.
A kind gift for a new mom, or for yourself.
3 PAGES INCLUDED
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HOW IT WORKS
1. Purchase and download instantly — no physical item will be shipped.
2. Open the PDF on any device or print at home.
3. Print as many copies as you need, forever.
WHAT'S INCLUDED
• High-resolution PDF in US Letter (8.5 x 11 in)
• High-resolution PDF in A4 (210 x 297 mm)
• Undated so you can start any week, any month, any year
PRINTING TIPS
Looks best on 24 lb or heavier white paper. Choose "Fit to page" in your print dialog. Black-and-white printing works beautifully — the design uses soft neutrals on purpose.
PLEASE NOTE
This is a digital download for personal use only. No refunds on digital items, but message me if anything isn't right and I'll make it right. Colors may vary slightly between screens and printers. Designs were created in my studio with the help of design software and AI-assisted layout tools, then reviewed and finished by hand.
Thanks for supporting a small, mom-run shop!
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Designed by
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Item typeDigital download
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Digital file type(s)2 PDF
If something goes wrong with an order, we've got your back on all eligible purchases. View program terms
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