Report this item to Etsy

One Task a Day Printable Pad, ADHD Friendly Daily Planner Page, First Step, 15 Minute Time Boxes, A4, US Letter and A5 PDF

Price:$3.11

Includes Etsy Purchase Protection

You can only make an offer when buying a single item

Highlights

Use one page for one task. Write the task you most want finished today, or one part of a bigger job. Then write the first small step, and when and where you'll start it. Colour a box for every 15 minutes you spend on it, stop whenever you like, and tick Done when it's finished.

If a new idea or job pops into your head while you work, write it in the box at the bottom and go back to your task.

You get A4, US Letter and A5 PDFs. The A5 file prints at 148 x 210 mm, the standard A5 page size. Print a page on any day you want one.

This is a digital download. Nothing is posted to you.

Designed by Inzention with AI tools. Personal use only: please don't resell or share the files.

This page is a paper tool for organising your day. It isn't a treatment for ADHD or any other condition.

Instant Download

Your files will be available to download once payment is confirmed.  Here's how.

Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Etsy Purchase Protection
Shop confidently on Etsy knowing if something goes wrong with an order, we've got your back for all eligible purchases — see program terms

You may also like

Shoppers with similar taste loved these

Show more
Show more
Listed on Nov 8, 2026
Homepage Paper & Party Supplies Paper Calendars & Planners